Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 5420 foods.

# Food Category Per 100 g % DV
2201 Bread, rice bran, gluten free, toasted Baked Products 174.00 mg 14%
2202 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 174.00 mg 14%
2203 Game meat, native, moose, lung, raw Lamb, Veal and Game 174.00 mg 14%
2204 Deli-meat, summer sausage Sausages and Luncheon meats 174.00 mg 14%
2205 Cookie, ladyfinger (without lemon juice or peel) Baked Products 173.00 mg 14%
2206 Candies, bars, Twix peanut butter cookie Sweets 173.00 mg 14%
2207 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 173.00 mg 14%
2208 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 173.00 mg 14%
2209 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 173.00 mg 14%
2210 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 173.00 mg 14%
2211 Chicken, broiler, meat only, raw Poultry Products 173.00 mg 14%
2212 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 173.00 mg 14%
2213 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 173.00 mg 14%
2214 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 173.00 mg 14%
2215 Lentils, sprouted, raw Vegetables and Vegetable Products 173.00 mg 14%
2216 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 173.00 mg 14%
2217 Cookie, ladyfinger (with lemon juice and rind) Baked Products 173.00 mg 14%
2218 Chicken, stewing, meat and skin, raw Poultry Products 172.00 mg 14%
2219 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 172.00 mg 14%
2220 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 172.00 mg 14%
2221 Game meat, squirrel, raw Lamb, Veal and Game 172.00 mg 14%
2222 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 172.00 mg 14%
2223 Snacks, potato sticks Snacks 172.00 mg 14%
2224 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 172.00 mg 14%
2225 Beef, ground, extra lean, raw Beef Products 172.00 mg 14%
2226 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 171.00 mg 14%
2227 Roll, pumpernickel Baked Products 171.00 mg 14%
2228 Fish, burbot (loche), native, head, baked Finfish and Shellfish Products 171.00 mg 14%
2229 Candies, truffles, homemade Sweets 171.00 mg 14%
2230 Spices, poultry seasoning Spices and Herbs 171.00 mg 14%
2231 Egg, turkey, whole, fresh, raw Dairy and Egg Products 170.00 mg 14%
2232 Wiener (frankfurter), turkey Sausages and Luncheon meats 170.00 mg 14%
2233 Beef, ground, regular Beef Products 170.00 mg 14%
2234 Clam fritter Finfish and Shellfish Products 170.00 mg 14%
2235 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 170.00 mg 14%
2236 Game meat, native, bear, simmered Lamb, Veal and Game 170.00 mg 14%
2237 Game meat, native, beaver, raw Lamb, Veal and Game 170.00 mg 14%
2238 Grains, couscous, dry Cereals, Grains and Pasta 170.00 mg 14%
2239 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 170.00 mg 14%
2240 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 170.00 mg 14%
2241 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 170.00 mg 14%
2242 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 170.00 mg 14%
2243 Beef, chuck, blade roast, boneless, lean, raw Beef Products 170.00 mg 14%
2244 Fish, tilapia, raw Finfish and Shellfish Products 170.00 mg 14%
2245 Turkey, all classes, wing, meat only, raw Poultry Products 170.00 mg 14%
2246 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 170.00 mg 14%
2247 Shake and bake, dry Baked Products 169.00 mg 14%
2248 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 169.00 mg 14%
2249 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 169.00 mg 14%
2250 Beef, chuck, blade steak, boneless, lean, raw Beef Products 169.00 mg 14%

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