Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 5420 foods.

# Food Category Per 100 g % DV
2151 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 178.00 mg 14%
2152 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 178.00 mg 14%
2153 Bread crumbs, dry, grated, seasoned Baked Products 177.00 mg 14%
2154 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 177.00 mg 14%
2155 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 177.00 mg 14%
2156 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw Beef Products 177.00 mg 14%
2157 Pork, ground, lean, raw Pork Products 177.00 mg 14%
2158 Yam, flour Vegetables and Vegetable Products 177.00 mg 14%
2159 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 177.00 mg 14%
2160 Chicken, broiler, heart, raw Poultry Products 177.00 mg 14%
2161 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 177.00 mg 14%
2162 Muffin, corn, homemade, with 2% milk Baked Products 177.00 mg 14%
2163 spices, pepper, white Spices and Herbs 176.00 mg 14%
2164 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 176.00 mg 14%
2165 Chicken, broiler, back, meat, fried Poultry Products 176.00 mg 14%
2166 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 176.00 mg 14%
2167 Deli-meat, bologna (baloney), beef Sausages and Luncheon meats 176.00 mg 14%
2168 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 176.00 mg 14%
2169 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 176.00 mg 14%
2170 Snacks, potato chips, sour cream and onion Snacks 176.00 mg 14%
2171 Sweets, confectioner's coating / chips, white chocolate Sweets 176.00 mg 14%
2172 Hummus, commercial Legumes and Legume Products 176.00 mg 14%
2173 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 176.00 mg 14%
2174 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 176.00 mg 14%
2175 Granola bar, chewy, chocolate coated, all flavours Baked Products 176.00 mg 14%
2176 Muffin, blueberry, dry mix, prepared Baked Products 176.00 mg 14%
2177 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 176.00 mg 14%
2178 Bread, wheat germ, toasted Baked Products 175.00 mg 14%
2179 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 175.00 mg 14%
2180 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 175.00 mg 14%
2181 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 175.00 mg 14%
2182 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 175.00 mg 14%
2183 Pâté, chicken liver, canned Sausages and Luncheon meats 175.00 mg 14%
2184 Seeds, breadfruit seeds, raw Nuts and Seeds 175.00 mg 14%
2185 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 175.00 mg 14%
2186 Seeds, breadfruit seeds, roasted Nuts and Seeds 175.00 mg 14%
2187 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 175.00 mg 14%
2188 Malted milk, chocolate flavour, powder Beverages 175.00 mg 14%
2189 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 175.00 mg 14%
2190 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 175.00 mg 14%
2191 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 175.00 mg 14%
2192 Lamb, heart, raw Lamb, Veal and Game 175.00 mg 14%
2193 Chicken, broiler, breast, meat and skin, raw Poultry Products 174.00 mg 14%
2194 Chicken, broiler, drumstick, meat, raw Poultry Products 174.00 mg 14%
2195 Pork, tongue, braised Pork Products 174.00 mg 14%
2196 Arrowhead, raw Vegetables and Vegetable Products 174.00 mg 14%
2197 Beef, ground, patty, frozen, broiled Beef Products 174.00 mg 14%
2198 Fish, anchovy, european, raw Finfish and Shellfish Products 174.00 mg 14%
2199 Soybean, fermented products, natto Legumes and Legume Products 174.00 mg 14%
2200 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 174.00 mg 14%

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