Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
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Showing 151–200 of 13,085 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 151 | Game meat, native, bearded seal, (oogruk), air-dried | Lamb, Veal and Game | 784.00 mg | 63% | CNF |
| 152 | Pancakes, whole-wheat, dry mix, incomplete | Baked Products | 782.00 mg | 63% | USDA_SR |
| 153 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 782.00 mg | 63% | CNF |
| 154 | Fish, salmon, pink (humpback), poached | Finfish and Shellfish Products | 779.00 mg | 62% | CNF |
| 155 | Game meat, native, moose, dried | Lamb, Veal and Game | 777.00 mg | 62% | CNF |
| 156 | Soy protein isolate, potassium type | Legumes and Legume Products | 776.00 mg | 62% | USDA_SR |
| 157 | Soy protein isolate | Legumes and Legume Products | 776.00 mg | 62% | USDA_SR |
| 158 | Milk, dry, whole, without added vitamin D | Dairy and Egg Products | 776.00 mg | 62% | USDA_SR |
| 159 | Milk, dry, whole, with added vitamin D | Dairy and Egg Products | 776.00 mg | 62% | USDA_SR |
| 160 | Soy protein isolate (prepared with potassium) | Legumes and Legume Products | 776.00 mg | 62% | CNF |
| 161 | Soy protein isolate (prepared with sodium) | Legumes and Legume Products | 776.00 mg | 62% | CNF |
| 162 | Milk, dry whole | Dairy and Egg Products | 776.00 mg | 62% | CNF |
| 163 | Seeds, sesame meal, partially defatted | Nut and Seed Products | 774.00 mg | 62% | USDA_SR |
| 164 | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | Nut and Seed Products | 774.00 mg | 62% | USDA_SR |
| 165 | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | Nut and Seed Products | 774.00 mg | 62% | USDA_SR |
| 166 | Seeds, sesame seed kernels, toasted, shelled, with salt | Nuts and Seeds | 774.00 mg | 62% | CNF |
| 167 | Seeds, sesame meal, partially defatted | Nuts and Seeds | 774.00 mg | 62% | CNF |
| 168 | Seeds, sesame seed kernels, toasted, shelled | Nuts and Seeds | 774.00 mg | 62% | CNF |
| 169 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 773.00 mg | 62% | CNF |
| 170 | Egg, whole, dried | Dairy and Egg Products | 770.00 mg | 62% | USDA_FF |
| 171 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 768.00 mg | 61% | USDA_SR |
| 172 | Cheese, pasteurized process, swiss | Dairy and Egg Products | 762.00 mg | 61% | USDA_SR |
| 173 | Peanut flour, defatted | Legumes and Legume Products | 760.00 mg | 61% | USDA_SR |
| 174 | Cheese, romano | Dairy and Egg Products | 760.00 mg | 61% | USDA_SR |
| 175 | Peanut flour, defatted, salted | Legumes and Legume Products | 760.00 mg | 61% | CNF |
| 176 | Cheese, romano | Dairy and Egg Products | 760.00 mg | 61% | CNF |
| 177 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 758.00 mg | 61% | USDA_SR |
| 178 | Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder | Sweets | 758.00 mg | 61% | CNF |
| 179 | Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder | Sweets | 758.00 mg | 61% | CNF |
| 180 | Seeds, sesame flour, low-fat | Nut and Seed Products | 757.00 mg | 61% | USDA_SR |
| 181 | Cheese, processed product, cheddar, fat free, slices | Dairy and Egg Products | 757.00 mg | 61% | CNF |
| 182 | Seeds, sesame flour, low fat | Nuts and Seeds | 757.00 mg | 61% | CNF |
| 183 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 755.00 mg | 60% | USDA_SR |
| 184 | Seeds, watermelon seed kernels, dried | Nuts and Seeds | 755.00 mg | 60% | CNF |
| 185 | Fish, salmon, pink (humpback), raw | Finfish and Shellfish Products | 754.00 mg | 60% | CNF |
| 186 | Puddings, lemon, dry mix, instant | Sweets | 752.00 mg | 60% | USDA_SR |
| 187 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nut and Seed Products | 752.00 mg | 60% | USDA_SR |
| 188 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 752.00 mg | 60% | CNF |
| 189 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nuts and Seeds | 752.00 mg | 60% | CNF |
| 190 | Seeds, sunflower seed kernels, dry roasted, with salt added | Nut and Seed Products | 750.00 mg | 60% | USDA_FF |
| 191 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 745.00 mg | 60% | USDA_SR |
| 192 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 745.00 mg | 60% | CNF |
| 193 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 744.00 mg | 60% | USDA_SR |
| 194 | Fish, salmon, chum (keta), poached | Finfish and Shellfish Products | 742.00 mg | 59% | CNF |
| 195 | Cheese, parmesan, shredded | Dairy and Egg Products | 735.00 mg | 59% | USDA_SR |
| 196 | Cheese, parmesan, shredded | Dairy and Egg Products | 735.00 mg | 59% | CNF |
| 197 | Cocoa, dry powder, unsweetened | Sweets | 734.00 mg | 59% | USDA_SR |
| 198 | Oat bran, raw | Cereal Grains and Pasta | 734.00 mg | 59% | USDA_SR |
| 199 | Grains, oat bran, dry | Cereals, Grains and Pasta | 734.00 mg | 59% | CNF |
| 200 | Sweets, cocoa, powder, unsweetened | Sweets | 734.00 mg | 59% | CNF |
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