Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5420 foods.

# Food Category Per 100 g % DV
1801 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 200.00 mg 16%
1802 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 200.00 mg 16%
1803 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 200.00 mg 16%
1804 Fish, burbot (loche), raw Finfish and Shellfish Products 200.00 mg 16%
1805 Fish, battered and fried Finfish and Shellfish Products 200.00 mg 16%
1806 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 200.00 mg 16%
1807 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 200.00 mg 16%
1808 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 200.00 mg 16%
1809 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 200.00 mg 16%
1810 Chicken tenders, breaded, frozen, prepared Mixed Dishes 200.00 mg 16%
1811 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 199.00 mg 16%
1812 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw Beef Products 199.00 mg 16%
1813 Turkey, tom, leg, meat, roasted Poultry Products 199.00 mg 16%
1814 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 199.00 mg 16%
1815 Ostrich, ground, raw Poultry Products 199.00 mg 16%
1816 Sweet potato, flour Vegetables and Vegetable Products 199.00 mg 16%
1817 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 199.00 mg 16%
1818 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 199.00 mg 16%
1819 Chicken, broiler, heart, simmered Poultry Products 199.00 mg 16%
1820 Chicken, broiler, thigh, meat, fried Poultry Products 199.00 mg 16%
1821 Turkey, broiler, meat and skin, raw Poultry Products 199.00 mg 16%
1822 Turkey, broiler, leg, meat only, raw Poultry Products 199.00 mg 16%
1823 Turkey, tom, meat and skin, raw Poultry Products 199.00 mg 16%
1824 Pork, leg, whole, lean and fat, raw Pork Products 199.00 mg 16%
1825 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 199.00 mg 16%
1826 Chicken, roasting, meat only, raw Poultry Products 198.00 mg 16%
1827 Chicken, stewing, giblets, raw Poultry Products 198.00 mg 16%
1828 Turkey, all classes, meat and skin, raw Poultry Products 198.00 mg 16%
1829 Turkey, tom, leg, meat and skin, roasted Poultry Products 198.00 mg 16%
1830 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 198.00 mg 16%
1831 Beef, ground, lean, broiled Beef Products 198.00 mg 16%
1832 Fish, bass, striped, raw Finfish and Shellfish Products 198.00 mg 16%
1833 Fish, ling, raw Finfish and Shellfish Products 198.00 mg 16%
1834 Fish, snapper, mixed species, raw Finfish and Shellfish Products 198.00 mg 16%
1835 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 198.00 mg 16%
1836 Peanuts, all types, boiled, salted Legumes and Legume Products 198.00 mg 16%
1837 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 198.00 mg 16%
1838 Fast foods, mexican, nachos with cheese Fast Foods 198.00 mg 16%
1839 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 198.00 mg 16%
1840 Nuts, macadamia, dry roasted, salted Nuts and Seeds 198.00 mg 16%
1841 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 198.00 mg 16%
1842 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 198.00 mg 16%
1843 Turkey, hen, thigh, meat only, raw Poultry Products 198.00 mg 16%
1844 Turkey, all classes, thigh, meat only, raw Poultry Products 198.00 mg 16%
1845 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 197.00 mg 16%
1846 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 197.00 mg 16%
1847 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 197.00 mg 16%
1848 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 197.00 mg 16%
1849 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 197.00 mg 16%
1850 Turkey, broiler, thigh, meat and skin, raw Poultry Products 197.00 mg 16%

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