Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 5420 foods.

# Food Category Per 100 g % DV
1751 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1752 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 202.00 mg 16%
1753 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 202.00 mg 16%
1754 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 202.00 mg 16%
1755 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 202.00 mg 16%
1756 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 202.00 mg 16%
1757 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 202.00 mg 16%
1758 Sausage, Italian, pork, reduced fat and sodium, cooked Sausages and Luncheon meats 202.00 mg 16%
1759 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 201.00 mg 16%
1760 Pepper, ancho, dried Vegetables and Vegetable Products 201.00 mg 16%
1761 Game meat, deer (venison), ground, raw Lamb, Veal and Game 201.00 mg 16%
1762 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 201.00 mg 16%
1763 Turkey, hen, drumstick, meat only, roasted Poultry Products 201.00 mg 16%
1764 Turkey, all classes, drumstick, meat only, roasted Poultry Products 201.00 mg 16%
1765 Chicken, broiler, thigh, meat, braised Poultry Products 201.00 mg 16%
1766 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 201.00 mg 16%
1767 Spices, thyme, dried Spices and Herbs 201.00 mg 16%
1768 Pork, cured, ham, whole, lean and fat Pork Products 201.00 mg 16%
1769 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 201.00 mg 16%
1770 Fish, lingcod, raw Finfish and Shellfish Products 201.00 mg 16%
1771 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 201.00 mg 16%
1772 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 201.00 mg 16%
1773 Game meat, goat, roasted Lamb, Veal and Game 201.00 mg 16%
1774 Lamb, Canadian, ground, cooked Lamb, Veal and Game 201.00 mg 16%
1775 Chicken, broiler, light meat and skin, roasted Poultry Products 200.00 mg 16%
1776 Pheasant, breast, meat only, raw Poultry Products 200.00 mg 16%
1777 Turkey, all classes, dark meat and skin, roasted Poultry Products 200.00 mg 16%
1778 Chicken, broiler, drumstick, meat, roasted Poultry Products 200.00 mg 16%
1779 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 200.00 mg 16%
1780 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 200.00 mg 16%
1781 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 200.00 mg 16%
1782 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 200.00 mg 16%
1783 Pork, mechanically separated, raw Pork Products 200.00 mg 16%
1784 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 200.00 mg 16%
1785 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 200.00 mg 16%
1786 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 200.00 mg 16%
1787 Fish, pout, ocean, raw Finfish and Shellfish Products 200.00 mg 16%
1788 Fish, perch, mixed species, raw Finfish and Shellfish Products 200.00 mg 16%
1789 Fish, salmon, atlantic, wild, raw Finfish and Shellfish Products 200.00 mg 16%
1790 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 200.00 mg 16%
1791 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 200.00 mg 16%
1792 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 200.00 mg 16%
1793 Cracker, cheese Baked Products 200.00 mg 16%
1794 Grains, wheat, sprouted Cereals, Grains and Pasta 200.00 mg 16%
1795 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 200.00 mg 16%
1796 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 200.00 mg 16%
1797 Veal, milk-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 200.00 mg 16%
1798 Snacks, tortilla chips, unsalted Snacks 200.00 mg 16%
1799 Game meat, native, bearded seal meat, raw Lamb, Veal and Game 200.00 mg 16%
1800 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 200.00 mg 16%

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