Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5420 foods.

# Food Category Per 100 g % DV
1701 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 203.00 mg 16%
1702 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 203.00 mg 16%
1703 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 203.00 mg 16%
1704 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 203.00 mg 16%
1705 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 203.00 mg 16%
1706 Chicken, broiler, leg, meat and skin, roasted Poultry Products 202.00 mg 16%
1707 Sausage, ham, pre cooked Sausages and Luncheon meats 202.00 mg 16%
1708 Pork, shoulder, whole, lean, raw Pork Products 202.00 mg 16%
1709 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 202.00 mg 16%
1710 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 202.00 mg 16%
1711 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 202.00 mg 16%
1712 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 202.00 mg 16%
1713 Game meat, deer (venison), raw Lamb, Veal and Game 202.00 mg 16%
1714 Candies, bars, Nestle Crunch Sweets 202.00 mg 16%
1715 Spruce grouse, native, meat, cooked Poultry Products 202.00 mg 16%
1716 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1717 Beef, flank, flank steak, boneless, lean, raw Beef Products 202.00 mg 16%
1718 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 202.00 mg 16%
1719 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 202.00 mg 16%
1720 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 202.00 mg 16%
1721 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 202.00 mg 16%
1722 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 202.00 mg 16%
1723 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 202.00 mg 16%
1724 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 202.00 mg 16%
1725 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1726 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 202.00 mg 16%
1727 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 202.00 mg 16%
1728 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 202.00 mg 16%
1729 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 202.00 mg 16%
1730 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 202.00 mg 16%
1731 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 202.00 mg 16%
1732 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 202.00 mg 16%
1733 Beef, rib, rib eye roast, boneless, lean, cooked, roasted Beef Products 202.00 mg 16%
1734 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1735 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 202.00 mg 16%
1736 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 202.00 mg 16%
1737 Beef, rib, rib eye steak, boneless, lean, cooked, broiled Beef Products 202.00 mg 16%
1738 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 202.00 mg 16%
1739 Beef, rib, rib roast with bone, lean, raw Beef Products 202.00 mg 16%
1740 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 202.00 mg 16%
1741 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 202.00 mg 16%
1742 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1743 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 202.00 mg 16%
1744 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 202.00 mg 16%
1745 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 202.00 mg 16%
1746 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 202.00 mg 16%
1747 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 202.00 mg 16%
1748 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 202.00 mg 16%
1749 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 202.00 mg 16%
1750 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 202.00 mg 16%

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