Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5420 foods.

# Food Category Per 100 g % DV
1651 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 206.00 mg 16%
1652 Candies, bars, Symphony Sweets 206.00 mg 16%
1653 Veggie / soy burger patty, unprepared Legumes and Legume Products 206.00 mg 16%
1654 Candies, chocolate, dark, 45-59% cacao solids Sweets 206.00 mg 16%
1655 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 206.00 mg 16%
1656 Turkey, tom, thigh, meat, roasted Poultry Products 205.00 mg 16%
1657 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 205.00 mg 16%
1658 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 205.00 mg 16%
1659 Pork, loin, rib roast, boneless, lean, roasted Pork Products 205.00 mg 16%
1660 Turkey, broiler, thigh, meat only, raw Poultry Products 205.00 mg 16%
1661 Chicken, broiler, meat only, fried Poultry Products 205.00 mg 16%
1662 Chicken, broiler, leg, meat, roasted Poultry Products 205.00 mg 16%
1663 Turkey, broiler, dark meat and skin, roasted Poultry Products 205.00 mg 16%
1664 Turkey, hen, meat only, raw Poultry Products 205.00 mg 16%
1665 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 205.00 mg 16%
1666 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 205.00 mg 16%
1667 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 205.00 mg 16%
1668 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 205.00 mg 16%
1669 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 205.00 mg 16%
1670 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 205.00 mg 16%
1671 Chicken, stewing, meat only, stewed Poultry Products 204.00 mg 16%
1672 Pork, leg, shank portion, lean and fat, raw Pork Products 204.00 mg 16%
1673 Pork, loin, rib half (country-style ribs), lean, raw Pork Products 204.00 mg 16%
1674 Pork, kidney, raw Pork Products 204.00 mg 16%
1675 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 204.00 mg 16%
1676 Radish, oriental (daikon), dried Vegetables and Vegetable Products 204.00 mg 16%
1677 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 204.00 mg 16%
1678 Fish, cusk, raw Finfish and Shellfish Products 204.00 mg 16%
1679 Turkey, tom, thigh, meat and skin, roasted Poultry Products 204.00 mg 16%
1680 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 204.00 mg 16%
1681 Ostrich, oyster, raw Poultry Products 204.00 mg 16%
1682 Fish, tilapia, baked or broiled Finfish and Shellfish Products 204.00 mg 16%
1683 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 204.00 mg 16%
1684 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 204.00 mg 16%
1685 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 204.00 mg 16%
1686 Deli-meat, mortadella Sausages and Luncheon meats 204.00 mg 16%
1687 Fast foods, entree, scallops, breaded and fried Fast Foods 203.00 mg 16%
1688 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 203.00 mg 16%
1689 Gravy, instant turkey, dry Soups, Sauces and Gravies 203.00 mg 16%
1690 Candies, M&M's Almond Chocolate Candies Sweets 203.00 mg 16%
1691 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 203.00 mg 16%
1692 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 203.00 mg 16%
1693 Duck, domesticated, meat only, raw Poultry Products 203.00 mg 16%
1694 Duck, domesticated, meat only, roasted Poultry Products 203.00 mg 16%
1695 Turkey, all classes, dark meat only, roasted Poultry Products 203.00 mg 16%
1696 Turkey, hen, dark meat and skin, roasted Poultry Products 203.00 mg 16%
1697 Gravy, beef, dehydrated Soups, Sauces and Gravies 203.00 mg 16%
1698 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 203.00 mg 16%
1699 Gravy, onion, dehydrated Soups, Sauces and Gravies 203.00 mg 16%
1700 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 203.00 mg 16%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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