Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5420 foods.

# Food Category Per 100 g % DV
1601 Turkey, broiler, dark meat only, roasted Poultry Products 209.00 mg 17%
1602 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 209.00 mg 17%
1603 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 209.00 mg 17%
1604 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 209.00 mg 17%
1605 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 209.00 mg 17%
1606 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 209.00 mg 17%
1607 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 209.00 mg 17%
1608 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 209.00 mg 17%
1609 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 209.00 mg 17%
1610 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 209.00 mg 17%
1611 Game meat, bison, roasted Lamb, Veal and Game 209.00 mg 17%
1612 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 209.00 mg 17%
1613 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 209.00 mg 17%
1614 Egg, goose, whole, fresh, raw Dairy and Egg Products 208.00 mg 17%
1615 Turkey, all classes, leg, meat and skin, roasted Poultry Products 208.00 mg 17%
1616 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 208.00 mg 17%
1617 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 208.00 mg 17%
1618 Fish, milkfish (awa), baked or broiled Finfish and Shellfish Products 208.00 mg 17%
1619 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 208.00 mg 17%
1620 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 208.00 mg 17%
1621 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 208.00 mg 17%
1622 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 208.00 mg 17%
1623 Candies, bars / chips, milk chocolate, plain Sweets 208.00 mg 17%
1624 Game meat, native, walrus, liver, raw Lamb, Veal and Game 208.00 mg 17%
1625 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 208.00 mg 17%
1626 Chicken patty, frozen, cooked Poultry Products 208.00 mg 17%
1627 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 208.00 mg 17%
1628 Deli-meat, pepperoni Sausages and Luncheon meats 208.00 mg 17%
1629 Snacks, corn-based, extruded, chips, barbecue Snacks 207.00 mg 17%
1630 Candies, bars, milk chocolate with rice cereal Sweets 207.00 mg 17%
1631 Candies, Reese's Pieces Sweets 207.00 mg 17%
1632 Grains, rye flour, medium Cereals, Grains and Pasta 207.00 mg 17%
1633 Fast foods, entree, clams, breaded and fried Fast Foods 207.00 mg 17%
1634 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 207.00 mg 17%
1635 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 207.00 mg 17%
1636 Pizza, pepperoni, frozen, cooked Mixed Dishes 207.00 mg 17%
1637 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 207.00 mg 17%
1638 Granola bar, chewy, chocolate chip Baked Products 207.00 mg 17%
1639 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 207.00 mg 17%
1640 Chicken, capon, giblets, raw Poultry Products 207.00 mg 17%
1641 Turkey, all classes, meat only, raw Poultry Products 207.00 mg 17%
1642 Turkey, hen, dark meat only, roasted Poultry Products 207.00 mg 17%
1643 Turkey, tom, meat only, raw Poultry Products 207.00 mg 17%
1644 Ham, lean, canned Sausages and Luncheon meats 207.00 mg 17%
1645 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 207.00 mg 17%
1646 Veal, rib, lean, roasted Lamb, Veal and Game 207.00 mg 17%
1647 Turkey, hen, light meat and skin, raw Poultry Products 206.00 mg 16%
1648 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 206.00 mg 16%
1649 Drink, fruit punch flavour, vitamin C added, powder Beverages 206.00 mg 16%
1650 Drink, fruit punch flavour, powder Beverages 206.00 mg 16%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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