Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 13085 foods.

# Food Category Per 100 g % DV Source
1601 KFC, Popcorn Chicken Fast Foods 299.00 mg 24% USDA_SR
1602 Spices, turmeric, ground Spices and Herbs 299.00 mg 24% USDA_SR
1603 Game meat, deer, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 299.00 mg 24% USDA_SR
1604 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 298.00 mg 24% USDA_SR
1605 Fish, salmon, coho, wild, cooked, moist heat Finfish and Shellfish Products 298.00 mg 24% USDA_SR
1606 Turkey, all classes, ground, cooked Poultry Products 298.00 mg 24% CNF
1607 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 298.00 mg 24% USDA_SR
1608 APPLEBEE'S, chicken tenders platter Restaurant Foods 298.00 mg 24% USDA_SR
1609 KFC, Crispy Chicken Strips Fast Foods 298.00 mg 24% USDA_SR
1610 Chicken, broiler, liver, raw Poultry Products 297.00 mg 24% CNF
1611 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 297.00 mg 24% CNF
1612 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 297.00 mg 24% CNF
1613 Fish, whitefish, broad, liver (Alaska Native) American Indian/Alaska Native Foods 297.00 mg 24% USDA_SR
1614 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 297.00 mg 24% USDA_SR
1615 Restaurant, family style, chicken tenders Restaurant Foods 297.00 mg 24% USDA_SR
1616 Chicken, liver, all classes, raw Poultry Products 297.00 mg 24% USDA_SR
1617 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 297.00 mg 24% USDA_SR
1618 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 297.00 mg 24% USDA_SR
1619 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 296.00 mg 24% USDA_SR
1620 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 296.00 mg 24% USDA_SR
1621 Spices, fenugreek seed Spices and Herbs 296.00 mg 24% CNF
1622 Pork, cured, back bacon, grilled Pork Products 296.00 mg 24% CNF
1623 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 296.00 mg 24% CNF
1624 Shallot, freeze-dried Vegetables and Vegetable Products 296.00 mg 24% CNF
1625 Beef, spleen, raw Beef Products 296.00 mg 24% CNF
1626 Grains, barley flour Cereals, Grains and Pasta 296.00 mg 24% CNF
1627 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Pork Products 296.00 mg 24% USDA_SR
1628 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork Products 296.00 mg 24% USDA_SR
1629 Beef, variety meats and by-products, spleen, raw Beef Products 296.00 mg 24% USDA_SR
1630 Barley flour or meal Cereal Grains and Pasta 296.00 mg 24% USDA_SR
1631 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 296.00 mg 24% USDA_SR
1632 Shallots, freeze-dried Vegetables and Vegetable Products 296.00 mg 24% USDA_SR
1633 Spices, fenugreek seed Spices and Herbs 296.00 mg 24% USDA_SR
1634 Pork, loin, tenderloin, lean, broiled Pork Products 295.00 mg 24% CNF
1635 Tomato powder Vegetables and Vegetable Products 295.00 mg 24% CNF
1636 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 295.00 mg 24% CNF
1637 Cracker, whole wheat, low sodium Baked Products 295.00 mg 24% CNF
1638 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 295.00 mg 24% CNF
1639 Fast foods, pizza, cheese, thin crust Fast Foods 295.00 mg 24% CNF
1640 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled Pork Products 295.00 mg 24% USDA_SR
1641 Tomato powder Vegetables and Vegetable Products 295.00 mg 24% USDA_SR
1642 Crackers, whole-wheat, low salt Baked Products 295.00 mg 24% USDA_SR
1643 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 295.00 mg 24% USDA_SR
1644 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 295.00 mg 24% USDA_SR
1645 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 294.10 mg 24% USDA_FF
1646 Lentils, pink or red, raw Legumes and Legume Products 294.00 mg 24% USDA_SR
1647 Snacks, CLIF BAR, mixed flavors Snacks 294.00 mg 24% USDA_SR
1648 Grains, barley, malt extract, dried Cereals, Grains and Pasta 294.00 mg 24% CNF
1649 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 294.00 mg 24% CNF
1650 Mushroom, shiitake, dried Vegetables and Vegetable Products 294.00 mg 24% CNF

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