Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 5420 foods.

# Food Category Per 100 g % DV
1501 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 215.00 mg 17%
1502 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 215.00 mg 17%
1503 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 215.00 mg 17%
1504 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 215.00 mg 17%
1505 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 215.00 mg 17%
1506 Pheasant, meat and skin, raw Poultry Products 214.00 mg 17%
1507 Chicken, broiler, breast, meat and skin, roasted Poultry Products 214.00 mg 17%
1508 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 214.00 mg 17%
1509 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 214.00 mg 17%
1510 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 214.00 mg 17%
1511 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 214.00 mg 17%
1512 Bread, multigrain, toasted Baked Products 214.00 mg 17%
1513 Fast foods, breakfast, croissant with egg, cheese and bacon Fast Foods 214.00 mg 17%
1514 Ostrich, top loin, raw Poultry Products 214.00 mg 17%
1515 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 214.00 mg 17%
1516 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 214.00 mg 17%
1517 Candies, chocolate, dark, not further specified Sweets 214.00 mg 17%
1518 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 214.00 mg 17%
1519 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 214.00 mg 17%
1520 Bread, 60% whole wheat, commercial, toasted Baked Products 214.00 mg 17%
1521 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 214.00 mg 17%
1522 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 214.00 mg 17%
1523 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 213.00 mg 17%
1524 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 213.00 mg 17%
1525 Ostrich, tip trimmed, raw Poultry Products 213.00 mg 17%
1526 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 213.00 mg 17%
1527 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 213.00 mg 17%
1528 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 213.00 mg 17%
1529 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 213.00 mg 17%
1530 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 213.00 mg 17%
1531 Chicken nuggets, white meat, pre-cooked, frozen, not heated Poultry Products 213.00 mg 17%
1532 Spices, nutmeg, ground Spices and Herbs 213.00 mg 17%
1533 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 213.00 mg 17%
1534 Chicken, roasting, giblets, simmered Poultry Products 213.00 mg 17%
1535 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 213.00 mg 17%
1536 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 213.00 mg 17%
1537 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 213.00 mg 17%
1538 Beef, ground, medium, patty, pan-fried Beef Products 213.00 mg 17%
1539 Crustaceans, crab, blue, crab cakes, homemade Finfish and Shellfish Products 213.00 mg 17%
1540 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 213.00 mg 17%
1541 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 213.00 mg 17%
1542 Game meat, rabbit, domesticated, composite cuts, raw Lamb, Veal and Game 213.00 mg 17%
1543 Turkey, tom, meat and skin, roasted Poultry Products 212.00 mg 17%
1544 Wiener (frankfurter), chicken Sausages and Luncheon meats 212.00 mg 17%
1545 Pork, shoulder, whole, lean and fat, roasted Pork Products 212.00 mg 17%
1546 Beef, heart, raw Beef Products 212.00 mg 17%
1547 Veal, loin, lean and fat, roasted Lamb, Veal and Game 212.00 mg 17%
1548 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 212.00 mg 17%
1549 Candies, milk chocolate coated peanuts Sweets 212.00 mg 17%
1550 Gravy, brown instant, dry Soups, Sauces and Gravies 212.00 mg 17%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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