Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5420 foods.

# Food Category Per 100 g % DV
1451 Emu, oyster, raw Poultry Products 217.00 mg 17%
1452 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 217.00 mg 17%
1453 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 217.00 mg 17%
1454 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 217.00 mg 17%
1455 Meat stick, pepperoni, non-refrigerated Sausages and Luncheon meats 217.00 mg 17%
1456 Chicken, roasting, light meat, roasted Poultry Products 217.00 mg 17%
1457 Turkey, broiler, meat and skin, roasted Poultry Products 217.00 mg 17%
1458 Turkey, hen, breast, meat and skin, raw Poultry Products 217.00 mg 17%
1459 Pork, shoulder, blade portion, bone-in, lean, braised Pork Products 217.00 mg 17%
1460 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 217.00 mg 17%
1461 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 217.00 mg 17%
1462 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 217.00 mg 17%
1463 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 217.00 mg 17%
1464 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 217.00 mg 17%
1465 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 217.00 mg 17%
1466 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 217.00 mg 17%
1467 Veal, ground, broiled Lamb, Veal and Game 217.00 mg 17%
1468 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 217.00 mg 17%
1469 Chicken, broiler, light meat, roasted Poultry Products 216.00 mg 17%
1470 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 216.00 mg 17%
1471 Pork, leg, butt portion, lean and fat, raw Pork Products 216.00 mg 17%
1472 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 216.00 mg 17%
1473 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 216.00 mg 17%
1474 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 216.00 mg 17%
1475 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 216.00 mg 17%
1476 Fish, catfish, channel (bullhead), wild, breaded and fried Finfish and Shellfish Products 216.00 mg 17%
1477 Fish, eel, mixed species, raw Finfish and Shellfish Products 216.00 mg 17%
1478 Ostrich, round, raw Poultry Products 216.00 mg 17%
1479 Game meat, native, moose, lung, roasted Lamb, Veal and Game 216.00 mg 17%
1480 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 216.00 mg 17%
1481 Chicken breast tenders, breaded, cooked in microwave Poultry Products 216.00 mg 17%
1482 Fast foods, pizza, cheese, regular crust Fast Foods 216.00 mg 17%
1483 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 216.00 mg 17%
1484 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 216.00 mg 17%
1485 Turkey, hen, thigh, meat and skin, roasted Poultry Products 216.00 mg 17%
1486 Bread, whole wheat, commercial Baked Products 215.00 mg 17%
1487 Beef, loin, tenderloin, roast, lean, raw Beef Products 215.00 mg 17%
1488 Beef, loin, tenderloin, steak, lean, raw Beef Products 215.00 mg 17%
1489 Snacks, SUNCHIPS, French Onion flavour Snacks 215.00 mg 17%
1490 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 215.00 mg 17%
1491 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 215.00 mg 17%
1492 Turkey, all classes, thigh, meat only, roasted Poultry Products 215.00 mg 17%
1493 Turkey, broiler, drumstick, meat only, roasted Poultry Products 215.00 mg 17%
1494 Pizza, cheese, thin crust, frozen, cooked Fast Foods 215.00 mg 17%
1495 Turkey, broiler, leg, meat and skin, roasted Poultry Products 215.00 mg 17%
1496 Turkey, hen, light meat only, raw Poultry Products 215.00 mg 17%
1497 Turkey, tom, meat only, roasted Poultry Products 215.00 mg 17%
1498 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 215.00 mg 17%
1499 Lamb, New Zealand, shoulder, whole, lean braised Lamb, Veal and Game 215.00 mg 17%
1500 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 215.00 mg 17%

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