Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 5420 foods.

# Food Category Per 100 g % DV
1401 Fish, pike, northern, native, raw Finfish and Shellfish Products 220.00 mg 18%
1402 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 220.00 mg 18%
1403 Veal, loin, lean and fat, braised Lamb, Veal and Game 220.00 mg 18%
1404 Veal, sirloin, lean, raw Lamb, Veal and Game 220.00 mg 18%
1405 Game meat, water buffalo, roasted Lamb, Veal and Game 220.00 mg 18%
1406 Muffin, blueberry, dry mix, unprepared Baked Products 220.00 mg 18%
1407 Cracker, wheat, low sodium Baked Products 220.00 mg 18%
1408 Snacks, pork skins, barbecue Snacks 220.00 mg 18%
1409 Beef, ground, extra lean, patty, pan-fried Beef Products 220.00 mg 18%
1410 Meatless, sandwich spread Legumes and Legume Products 220.00 mg 18%
1411 Vegetarian stew, meatless Legumes and Legume Products 220.00 mg 18%
1412 Ostrich, inside leg, raw Poultry Products 220.00 mg 18%
1413 Ostrich, tenderloin, raw Poultry Products 220.00 mg 18%
1414 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 220.00 mg 18%
1415 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 220.00 mg 18%
1416 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 220.00 mg 18%
1417 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 220.00 mg 18%
1418 Rhea, raw Poultry Products 220.00 mg 18%
1419 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 220.00 mg 18%
1420 Turkey, broiler, thigh, meat only, roasted Poultry Products 220.00 mg 18%
1421 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled Beef Products 219.00 mg 18%
1422 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 219.00 mg 18%
1423 Turkey, hen, thigh, meat only, roasted Poultry Products 219.00 mg 18%
1424 Deli-meat, composite Sausages and Luncheon meats 219.00 mg 18%
1425 Turkey, all classes, meat and skin, roasted Poultry Products 219.00 mg 18%
1426 Turkey, broiler, breast, meat and skin, raw Poultry Products 219.00 mg 18%
1427 Turkey, tom, light meat only, raw Poultry Products 219.00 mg 18%
1428 Pork, loin, sirloin chop, bone-in, lean, raw Pork Products 219.00 mg 18%
1429 Pork, shoulder, picnic (arm), lean, raw Pork Products 219.00 mg 18%
1430 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 219.00 mg 18%
1431 Lamb, lungs, raw Lamb, Veal and Game 219.00 mg 18%
1432 Game meat, seal, harp, raw Lamb, Veal and Game 219.00 mg 18%
1433 Turkey, all classes, light meat only, raw Poultry Products 218.00 mg 17%
1434 Turkey, broiler, leg, meat only, roasted Poultry Products 218.00 mg 17%
1435 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 218.00 mg 17%
1436 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 218.00 mg 17%
1437 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 218.00 mg 17%
1438 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 218.00 mg 17%
1439 Veal, rib, lean, braised Lamb, Veal and Game 218.00 mg 17%
1440 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 218.00 mg 17%
1441 Cracker, cheese, reduced sodium Baked Products 218.00 mg 17%
1442 Game meat, native, horned owl, raw Lamb, Veal and Game 218.00 mg 17%
1443 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 218.00 mg 17%
1444 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 218.00 mg 17%
1445 Pork, ground, medium, pan-fried Pork Products 218.00 mg 17%
1446 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 218.00 mg 17%
1447 Pork, loin, rib roast, boneless, lean, raw Pork Products 218.00 mg 17%
1448 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 218.00 mg 17%
1449 Mollusks, conch, baked or broiled Finfish and Shellfish Products 217.00 mg 17%
1450 Meatless, bacon bits Legumes and Legume Products 217.00 mg 17%

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