Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5420 foods.

# Food Category Per 100 g % DV
1301 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 227.00 mg 18%
1302 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 227.00 mg 18%
1303 Turkey, all classes, breast, meat only, raw Poultry Products 227.00 mg 18%
1304 Chicken parmesan Mixed Dishes 227.00 mg 18%
1305 Fish, bluefish, raw Finfish and Shellfish Products 227.00 mg 18%
1306 Turkey, broiler, breast, meat only, raw Poultry Products 227.00 mg 18%
1307 Fish, haddock, raw Finfish and Shellfish Products 227.00 mg 18%
1308 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 227.00 mg 18%
1309 Pork, cured, ham, whole, lean Pork Products 227.00 mg 18%
1310 Egg, quail, whole, fresh, raw Dairy and Egg Products 226.00 mg 18%
1311 Turkey, broiler, light meat and skin, roasted Poultry Products 226.00 mg 18%
1312 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 226.00 mg 18%
1313 Cake mix, gingerbread, dry, unprepared Baked Products 226.00 mg 18%
1314 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 226.00 mg 18%
1315 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 226.00 mg 18%
1316 Game meat, deer (venison), roasted Lamb, Veal and Game 226.00 mg 18%
1317 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 226.00 mg 18%
1318 Ostrich, inside strip, raw Poultry Products 226.00 mg 18%
1319 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 226.00 mg 18%
1320 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 226.00 mg 18%
1321 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 226.00 mg 18%
1322 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 226.00 mg 18%
1323 Snacks, tortilla chips, plain Snacks 225.00 mg 18%
1324 Emu, outside drum, raw Poultry Products 225.00 mg 18%
1325 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 225.00 mg 18%
1326 Chicken, stewing, light meat only, stewed Poultry Products 225.00 mg 18%
1327 Beef, ground, lean, patty, pan-fried Beef Products 225.00 mg 18%
1328 Soup, broth, beef, cubed, dehydrated Soups, Sauces and Gravies 225.00 mg 18%
1329 Meatless, sausage Legumes and Legume Products 225.00 mg 18%
1330 Pork, loin, centre cut (centre chop), bone in, lean and fat, braised Pork Products 225.00 mg 18%
1331 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 225.00 mg 18%
1332 Pork, leg, inside, boneless, lean, raw Pork Products 225.00 mg 18%
1333 Roll, dinner, whole wheat Baked Products 224.00 mg 18%
1334 Turkey, tom, light meat and skin, roasted Poultry Products 224.00 mg 18%
1335 Beef, lungs, raw Beef Products 224.00 mg 18%
1336 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 224.00 mg 18%
1337 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 224.00 mg 18%
1338 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 224.00 mg 18%
1339 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 224.00 mg 18%
1340 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 224.00 mg 18%
1341 Pork, leg, shank portion, lean, raw Pork Products 224.00 mg 18%
1342 Ham, extra lean, canned Sausages and Luncheon meats 224.00 mg 18%
1343 Ostrich, ground, cooked, pan-broiled Poultry Products 224.00 mg 18%
1344 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 224.00 mg 18%
1345 Turkey, hen, breast, meat only, raw Poultry Products 224.00 mg 18%
1346 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 224.00 mg 18%
1347 Bread, whole grain (whole-wheat), commercial Baked Products 224.00 mg 18%
1348 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 223.00 mg 18%
1349 Chicken, roasting, light meat, raw Poultry Products 223.00 mg 18%
1350 Chicken, stewing, giblets, simmered Poultry Products 223.00 mg 18%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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