Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 5420 foods.

# Food Category Per 100 g % DV
1251 Turkey, hen, meat only, roasted Poultry Products 231.00 mg 18%
1252 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 231.00 mg 18%
1253 Fish, drum, freshwater, baked or broiled Finfish and Shellfish Products 231.00 mg 18%
1254 Fish, sunfish, pumpkin seed, baked or broiled Finfish and Shellfish Products 231.00 mg 18%
1255 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 231.00 mg 18%
1256 Veal, sirloin, lean, roasted Lamb, Veal and Game 231.00 mg 18%
1257 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 230.00 mg 18%
1258 Pheasant, meat only, raw Poultry Products 230.00 mg 18%
1259 Turkey, all classes, light meat and skin, roasted Poultry Products 230.00 mg 18%
1260 Chicken, broiler, thigh, meat, roasted Poultry Products 230.00 mg 18%
1261 Liver sausage, liverwurst, pork Sausages and Luncheon meats 230.00 mg 18%
1262 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 230.00 mg 18%
1263 Pork, loin, tenderloin, lean, raw Pork Products 230.00 mg 18%
1264 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 230.00 mg 18%
1265 Beef, ground, medium, crumbled, pan-fried Beef Products 230.00 mg 18%
1266 Turkey, tom, breast, meat only, raw Poultry Products 230.00 mg 18%
1267 Liverwurst spread Sausages and Luncheon meats 230.00 mg 18%
1268 Game meat, native, beluga, liver, raw Lamb, Veal and Game 230.00 mg 18%
1269 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 230.00 mg 18%
1270 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 230.00 mg 18%
1271 Emu, flat fillet, raw Poultry Products 229.00 mg 18%
1272 Emu, inside drum, raw Poultry Products 229.00 mg 18%
1273 Ostrich, outside strip, raw Poultry Products 229.00 mg 18%
1274 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 229.00 mg 18%
1275 Cheese sauce, homemade Dairy and Egg Products 229.00 mg 18%
1276 Crustaceans, crab, blue, raw Finfish and Shellfish Products 229.00 mg 18%
1277 Turkey, broiler, light meat only, roasted Poultry Products 229.00 mg 18%
1278 Soup, chicken vegetable, dehydrated Soups, Sauces and Gravies 229.00 mg 18%
1279 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 229.00 mg 18%
1280 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 229.00 mg 18%
1281 Pork, leg, whole, lean, raw Pork Products 229.00 mg 18%
1282 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 229.00 mg 18%
1283 Fish, herring, pacific, raw Finfish and Shellfish Products 228.00 mg 18%
1284 Quail, breast, meat only, raw Poultry Products 228.00 mg 18%
1285 Squab (pigeon), breast, meat only, raw Poultry Products 228.00 mg 18%
1286 Turkey, hen, meat and skin, roasted Poultry Products 228.00 mg 18%
1287 Turkey, tom, light meat only, roasted Poultry Products 228.00 mg 18%
1288 Chicken, broiler, breast, meat, roasted Poultry Products 228.00 mg 18%
1289 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 228.00 mg 18%
1290 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 228.00 mg 18%
1291 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 228.00 mg 18%
1292 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 228.00 mg 18%
1293 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 228.00 mg 18%
1294 Pork, shoulder, picnic (arm), lean and fat, roasted Pork Products 228.00 mg 18%
1295 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 228.00 mg 18%
1296 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 228.00 mg 18%
1297 Cracker, standard snack type, low sodium Baked Products 228.00 mg 18%
1298 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 228.00 mg 18%
1299 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 228.00 mg 18%
1300 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 228.00 mg 18%

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