Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5420 foods.

# Food Category Per 100 g % DV
1201 Sweets, syrups, malt Sweets 236.00 mg 19%
1202 Turkey, tom, breast, meat, roasted Poultry Products 236.00 mg 19%
1203 Emu, full rump, raw Poultry Products 236.00 mg 19%
1204 Emu, fan fillet, raw Poultry Products 236.00 mg 19%
1205 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 235.00 mg 19%
1206 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 235.00 mg 19%
1207 Game meat, native, ringed seal, meat, aged Lamb, Veal and Game 235.00 mg 19%
1208 Chicken, capon, giblets, simmered Poultry Products 235.00 mg 19%
1209 Turkey, broiler, breast, meat and skin, roasted Poultry Products 235.00 mg 19%
1210 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 235.00 mg 19%
1211 Pork, leg, butt portion, lean, raw Pork Products 235.00 mg 19%
1212 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 235.00 mg 19%
1213 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 235.00 mg 19%
1214 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 235.00 mg 19%
1215 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 234.00 mg 19%
1216 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 234.00 mg 19%
1217 Goose, domesticated, meat and skin, raw Poultry Products 234.00 mg 19%
1218 Turkey, all classes, light meat only, roasted Poultry Products 234.00 mg 19%
1219 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 234.00 mg 19%
1220 Chicken, ground, lean, cooked Poultry Products 234.00 mg 19%
1221 Soup, tomato, dehydrated Soups, Sauces and Gravies 234.00 mg 19%
1222 Cheesecake, prepared from mix, no bake type Baked Products 234.00 mg 19%
1223 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 234.00 mg 19%
1224 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 234.00 mg 19%
1225 Pork, pancreas, raw Pork Products 234.00 mg 19%
1226 Candies, bars, Mars almond Sweets 234.00 mg 19%
1227 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 234.00 mg 19%
1228 Snacks, tortilla chips, plain, yellow corn Snacks 234.00 mg 19%
1229 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 234.00 mg 19%
1230 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 234.00 mg 19%
1231 Candies, bars, Alpine White bar with almonds Sweets 233.00 mg 19%
1232 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 233.00 mg 19%
1233 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 233.00 mg 19%
1234 Taco shell, baked Baked Products 233.00 mg 19%
1235 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 233.00 mg 19%
1236 Turkey, tom, breast, meat and skin, roasted Poultry Products 233.00 mg 19%
1237 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 233.00 mg 19%
1238 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 232.00 mg 19%
1239 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 232.00 mg 19%
1240 Cake, angel food, dry mix, prepared Baked Products 232.00 mg 19%
1241 Veal, lungs, braised Lamb, Veal and Game 232.00 mg 19%
1242 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 232.00 mg 19%
1243 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 232.00 mg 19%
1244 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 232.00 mg 19%
1245 Beef, ground, lean, crumbled, pan-fried Beef Products 232.00 mg 19%
1246 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 232.00 mg 19%
1247 Veal, ground, pan-fried Lamb, Veal and Game 231.00 mg 18%
1248 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 231.00 mg 18%
1249 Chicken, broiler, light meat, fried Poultry Products 231.00 mg 18%
1250 Chicken, stewing, light meat only, raw Poultry Products 231.00 mg 18%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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