Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 13085 foods.

# Food Category Per 100 g % DV Source
1201 Crackers, rye, sandwich-type with cheese filling Baked Products 339.00 mg 27% USDA_SR
1202 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 339.00 mg 27% USDA_SR
1203 Peanut butter, smooth style, with salt Legumes and Legume Products 339.00 mg 27% USDA_FF
1204 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 338.00 mg 27% USDA_SR
1205 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Beef Products 338.00 mg 27% USDA_SR
1206 Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 338.00 mg 27% USDA_SR
1207 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 338.00 mg 27% CNF
1208 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 338.00 mg 27% CNF
1209 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 338.00 mg 27% CNF
1210 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 338.00 mg 27% USDA_SR
1211 Cheese, feta Dairy and Egg Products 337.00 mg 27% CNF
1212 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 337.00 mg 27% CNF
1213 Lamb, brain, braised Lamb, Veal and Game 337.00 mg 27% CNF
1214 Lamb, mechanically separated, raw Lamb, Veal and Game 337.00 mg 27% CNF
1215 Cake mix, angel food, dry, unprepared Baked Products 337.00 mg 27% CNF
1216 Cake, white, regular, dry mix, unprepared Baked Products 337.00 mg 27% CNF
1217 Grains, rice flour, brown Cereals, Grains and Pasta 337.00 mg 27% CNF
1218 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 337.00 mg 27% CNF
1219 Corn, dried (Navajo) American Indian/Alaska Native Foods 337.00 mg 27% USDA_SR
1220 Rice flour, brown Cereal Grains and Pasta 337.00 mg 27% USDA_SR
1221 Cereals ready-to-eat, FAMILIA Breakfast Cereals 337.00 mg 27% USDA_SR
1222 Buckwheat flour, whole-groat Cereal Grains and Pasta 337.00 mg 27% USDA_SR
1223 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 337.00 mg 27% USDA_SR
1224 Lamb, variety meats and by-products, mechanically separated, raw Lamb, Veal, and Game Products 337.00 mg 27% USDA_SR
1225 Cheese, feta Dairy and Egg Products 337.00 mg 27% USDA_SR
1226 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 337.00 mg 27% USDA_SR
1227 Peanuts, valencia, raw Legumes and Legume Products 336.00 mg 27% USDA_SR
1228 Leavening agents, yeast, baker's, compressed Baked Products 336.00 mg 27% USDA_SR
1229 Nuts, hickory nuts, dried Nuts and Seeds 336.00 mg 27% CNF
1230 Peanuts, Valencia, raw Legumes and Legume Products 336.00 mg 27% CNF
1231 Leavening agent, yeast, baker's, compressed Baked Products 336.00 mg 27% CNF
1232 Nuts, hickorynuts, dried Nut and Seed Products 336.00 mg 27% USDA_SR
1233 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 335.00 mg 27% CNF
1234 Beef, brain, simmered Beef Products 335.00 mg 27% CNF
1235 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 335.00 mg 27% CNF
1236 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 335.00 mg 27% CNF
1237 Meatless, chicken Legumes and Legume Products 335.00 mg 27% CNF
1238 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 335.00 mg 27% USDA_SR
1239 Chicken, meatless Legumes and Legume Products 335.00 mg 27% USDA_SR
1240 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 335.00 mg 27% USDA_SR
1241 Peanut butter, smooth style, without salt Legumes and Legume Products 335.00 mg 27% USDA_SR
1242 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 335.00 mg 27% USDA_SR
1243 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 335.00 mg 27% USDA_SR
1244 Peas, green, split, mature seeds, raw Legumes and Legume Products 334.00 mg 27% USDA_SR
1245 Crackers, rye, wafers, plain Baked Products 334.00 mg 27% USDA_SR
1246 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 334.00 mg 27% USDA_SR
1247 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 334.00 mg 27% USDA_SR
1248 Pancakes, plain, dry mix, complete, prepared Baked Products 334.00 mg 27% USDA_SR
1249 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 334.00 mg 27% CNF
1250 Cracker, rye, wafers, plain Baked Products 334.00 mg 27% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free