Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12351-12400 of 13085 foods.

# Food Category Per 100 g % DV Source
12351 Papaya, raw Fruits and fruit juices 10.00 mg 1% CNF
12352 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
12353 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
12354 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
12355 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
12356 Coffee substitute, cereal grain beverage, powder, water added Beverages 10.00 mg 1% CNF
12357 Juice drink, citrus fruit, frozen concentrate, water added Beverages 10.00 mg 1% CNF
12358 Carbonated drinks, cola, fast-food cola Beverages 10.00 mg 1% CNF
12359 Sweets, syrup, table blend, pancake with butter Sweets 10.00 mg 1% CNF
12360 Sweets, syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% CNF
12361 Capers, canned Spices and Herbs 10.00 mg 1% CNF
12362 Carbonated drinks, cola with aspartame, decaffeinated Beverages 10.00 mg 1% CNF
12363 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 10.00 mg 1% CNF
12364 Sports drink, fruit flavour, ready-to-drink Beverages 10.00 mg 1% CNF
12365 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 10.00 mg 1% CNF
12366 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 10.00 mg 1% CNF
12367 Margarine, stick, canola and/or soybean oil Fats and Oils 10.00 mg 1% CNF
12368 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
12369 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 10.00 mg 1% CNF
12370 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
12371 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
12372 Babyfood, dessert, jarred, apricot, all stages Babyfoods 10.00 mg 1% CNF
12373 Margarine, tub, hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
12374 Syrups, table blends, pancake, with butter Sweets 10.00 mg 1% USDA_SR
12375 Vegetable oil-butter spread, reduced calorie Fats and Oils 10.00 mg 1% USDA_SR
12376 Nance, frozen, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12377 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12378 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12379 Alcoholic beverage, tequila sunrise, canned Beverages 10.00 mg 1% USDA_SR
12380 Syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% USDA_SR
12381 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12382 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 10.00 mg 1% USDA_SR
12383 Oheloberries, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12384 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12385 Papayas, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12386 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12387 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 10.00 mg 1% USDA_SR
12388 Babyfood, fruit, apricot with tapioca, junior Baby Foods 10.00 mg 1% USDA_SR
12389 Babyfood, fruit, applesauce and apricots, junior Baby Foods 10.00 mg 1% USDA_SR
12390 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
12391 Babyfood, fruit, pears and pineapple, junior Baby Foods 10.00 mg 1% USDA_SR
12392 Babyfood, juice, prune and orange Baby Foods 10.00 mg 1% USDA_SR
12393 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
12394 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12395 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
12396 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 10.00 mg 1% USDA_SR
12397 Capers, canned Spices and Herbs 10.00 mg 1% USDA_SR
12398 Babyfood, fruit, apricot with tapioca, strained Baby Foods 10.00 mg 1% USDA_SR
12399 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 10.00 mg 1% USDA_SR
12400 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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