Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 13085 foods.

# Food Category Per 100 g % DV Source
12251 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
12252 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
12253 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
12254 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
12255 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 11.00 mg 1% USDA_SR
12256 Guava sauce, cooked Fruits and Fruit Juices 11.00 mg 1% USDA_SR
12257 Beverages, carbonated, cola, without caffeine Beverages 11.00 mg 1% USDA_SR
12258 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 11.00 mg 1% USDA_SR
12259 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 11.00 mg 1% CNF
12260 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 11.00 mg 1% CNF
12261 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1% CNF
12262 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1% CNF
12263 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 11.00 mg 1% CNF
12264 Acerola (West Indian cherry), raw Fruits and fruit juices 11.00 mg 1% CNF
12265 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12266 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12267 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12268 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12269 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.00 mg 1% CNF
12270 Guava sauce, cooked Fruits and fruit juices 11.00 mg 1% CNF
12271 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1% CNF
12272 Melon, honeydew, raw Fruits and fruit juices 11.00 mg 1% CNF
12273 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12274 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12275 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12276 Peach, frozen sliced, sweetened Fruits and fruit juices 11.00 mg 1% CNF
12277 Pitanga, raw Fruits and fruit juices 11.00 mg 1% CNF
12278 Watermelon, raw Fruits and fruit juices 11.00 mg 1% CNF
12279 Pear, asian, raw Fruits and fruit juices 11.00 mg 1% CNF
12280 Apple, raw, with skin Fruits and fruit juices 11.00 mg 1% CNF
12281 Apple, raw, without skin Fruits and fruit juices 11.00 mg 1% CNF
12282 Blueberry, frozen, unsweetened Fruits and fruit juices 11.00 mg 1% CNF
12283 Grapefruit juice, canned, no added sugar Fruits and fruit juices 11.00 mg 1% CNF
12284 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
12285 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1% CNF
12286 Carbonated drinks, pepper type Beverages 11.00 mg 1% CNF
12287 Juice, tomato clam cocktail, canned Beverages 11.00 mg 1% CNF
12288 Sweets, syrups, corn, dark Sweets 11.00 mg 1% CNF
12289 Pepper, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1% CNF
12290 Carbonated drinks, cola, decaffeinated Beverages 11.00 mg 1% CNF
12291 Carbonated drinks, cola Beverages 11.00 mg 1% CNF
12292 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 11.00 mg 1% CNF
12293 Vermicelli, made from soy, cooked Legumes and Legume Products 11.00 mg 1% CNF
12294 Black crowberry (curlewberry), native Fruits and fruit juices 11.00 mg 1% CNF
12295 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 11.00 mg 1% CNF
12296 Blackberry, wild, raw Fruits and fruit juices 11.00 mg 1% CNF
12297 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1% CNF
12298 Orange pineapple juice Fruits and fruit juices 11.00 mg 1% CNF
12299 Pear, Bartlett, raw Fruits and fruit juices 11.00 mg 1% CNF
12300 Apple, Gala, raw, with skin Fruits and fruit juices 11.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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