Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Selling a product with phosphorus? Generate a print-ready nutrition label from your recipe.
Showing 12151–12200 of 13,085 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12151 | Blueberries, raw | Fruits and Fruit Juices | 12.96 mg | 1% | USDA_FF |
| 12152 | Grape juice, white, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 12.57 mg | 1% | USDA_FF |
| 12153 | Pear, Anjou, green, with skin, raw | Fruits and Fruit Juices | 12.30 mg | 1% | USDA_FF |
| 12154 | Beverages, fruit punch juice drink, frozen concentrate | Beverages | 12.00 mg | 1% | USDA_SR |
| 12155 | Grapefruit, raw, white, California | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12156 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12157 | Alcoholic beverage, beer, light, higher alcohol | Beverages | 12.00 mg | 1% | USDA_SR |
| 12158 | Blackberry juice, canned | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12159 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12160 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12161 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12162 | Soup, chicken noodle, dry, mix, prepared with water | Soups, Sauces, and Gravies | 12.00 mg | 1% | USDA_SR |
| 12163 | Soup, cream of mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 12.00 mg | 1% | USDA_SR |
| 12164 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12165 | Blueberries, raw | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12166 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12167 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12168 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 12.00 mg | 1% | USDA_SR |
| 12169 | Babyfood, fruit, pears, strained | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12170 | Babyfood, cereal, rice, with applesauce and bananas, strained | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12171 | Babyfood, juice, orange and apricot | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12172 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12173 | Babyfood, fruit, pears, junior | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12174 | Butterbur, (fuki), raw | Vegetables and Vegetable Products | 12.00 mg | 1% | USDA_SR |
| 12175 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12176 | Oranges, raw, Florida | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12177 | Melon balls, frozen | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12178 | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | Vegetables and Vegetable Products | 12.00 mg | 1% | USDA_SR |
| 12179 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 12.00 mg | 1% | USDA_SR |
| 12180 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12181 | Pears, raw | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12182 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 12.00 mg | 1% | USDA_SR |
| 12183 | Alcoholic beverage, beer, light | Beverages | 12.00 mg | 1% | USDA_SR |
| 12184 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12185 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12186 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12187 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12188 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12189 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12190 | Rhubarb, frozen, uncooked | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12191 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 12.00 mg | 1% | USDA_SR |
| 12192 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12193 | Sapodilla, raw | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12194 | Lemon peel, raw | Fruits and Fruit Juices | 12.00 mg | 1% | USDA_SR |
| 12195 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 12.00 mg | 1% | USDA_SR |
| 12196 | Pie fillings, blueberry, canned | Sweets | 12.00 mg | 1% | USDA_SR |
| 12197 | Babyfood, juice, apple - cherry | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12198 | Babyfood, juice, pear | Baby Foods | 12.00 mg | 1% | USDA_SR |
| 12199 | Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat | Fats and Oils | 12.00 mg | 1% | CNF |
| 12200 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols | Fats and Oils | 12.00 mg | 1% | CNF |
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