Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 12101–12150 of 13,085 foods

# Food Category Per 100 g % DV Source
12101 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12102 Cranberry juice, unsweetened Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12103 Frozen novelties, juice type, orange Sweets 13.00 mg 1% USDA_SR
12104 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12105 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12106 Pears, raw, red anjou Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12107 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12108 Babyfood, dessert, jarred, fruit Babyfoods 13.00 mg 1% CNF
12109 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 13.00 mg 1% CNF
12110 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 13.00 mg 1% CNF
12111 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 13.00 mg 1% CNF
12112 Apple, Fuji, raw, with skin Fruits and fruit juices 13.00 mg 1% CNF
12113 Pear, green anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
12114 Pear, red anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
12115 Blueberry, wild, frozen Fruits and fruit juices 13.00 mg 1% CNF
12116 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 13.00 mg 1% CNF
12117 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 13.00 mg 1% CNF
12118 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
12119 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
12120 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
12121 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
12122 Dessert, frozen, juice, orange Sweets 13.00 mg 1% CNF
12123 Cranberry juice, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
12124 Orange-strawberry-banana juice Fruits and fruit juices 13.00 mg 1% CNF
12125 Apricot, canned, heavy syrup, drained Fruits and fruit juices 13.00 mg 1% CNF
12126 Grains, cornstarch Cereals, Grains and Pasta 13.00 mg 1% CNF
12127 Candied foods, maraschino cherries, jar, solids and liquid Sweets 13.00 mg 1% CNF
12128 Icing (frosting), glaze, homemade Sweets 13.00 mg 1% CNF
12129 Lemonade with artificial sweetener, powder, water added Beverages 13.00 mg 1% CNF
12130 Alcohol, cocktail, whisky sour mix, powder Beverages 13.00 mg 1% CNF
12131 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
12132 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
12133 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 13.00 mg 1% CNF
12134 Strawberry, frozen, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
12135 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12136 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 13.00 mg 1% CNF
12137 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12138 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12139 Passion fruit juice, purple, raw Fruits and fruit juices 13.00 mg 1% CNF
12140 Cranberry, raw Fruits and fruit juices 13.00 mg 1% CNF
12141 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12142 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12143 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
12144 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
12145 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
12146 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
12147 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
12148 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 13.00 mg 1% CNF
12149 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 13.00 mg 1% CNF
12150 Blueberries, raw Fruits and Fruit Juices 12.96 mg 1% USDA_FF

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