Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 12051–12100 of 13,085 foods

# Food Category Per 100 g % DV Source
12051 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 14.00 mg 1% CNF
12052 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
12053 Fig, raw Fruits and fruit juices 14.00 mg 1% CNF
12054 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 14.00 mg 1% CNF
12055 Tangerine (mandarin) juice, raw Fruits and fruit juices 14.00 mg 1% CNF
12056 Orange grapefruit juice, canned Fruits and fruit juices 14.00 mg 1% CNF
12057 Mango, raw Fruits and fruit juices 14.00 mg 1% CNF
12058 Lime juice, raw Fruits and fruit juices 14.00 mg 1% CNF
12059 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.00 mg 1% CNF
12060 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
12061 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
12062 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12063 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12064 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12065 Salad dressing, thousand island, commercial, low calorie Fats and Oils 14.00 mg 1% CNF
12066 Milk, fluid, human (breast milk), mature Dairy and Egg Products 14.00 mg 1% CNF
12067 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
12068 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
12069 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12070 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12071 Beverages, Acai berry drink, fortified Beverages 13.00 mg 1% USDA_SR
12072 Beverages, Whiskey sour mix, powder Beverages 13.00 mg 1% USDA_SR
12073 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
12074 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
12075 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 13.00 mg 1% USDA_SR
12076 Beverages, Malt liquor beverage Beverages 13.00 mg 1% USDA_SR
12077 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12078 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12079 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
12080 Salad dressing, mayonnaise-type, light Fats and Oils 13.00 mg 1% USDA_SR
12081 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 13.00 mg 1% USDA_SR
12082 Babyfood, pears, dices, toddler Baby Foods 13.00 mg 1% USDA_SR
12083 Babyfood, juice, orange and banana Baby Foods 13.00 mg 1% USDA_SR
12084 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12085 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12086 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12087 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12088 Peppers, hot pickled, canned Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12089 Cornstarch Cereal Grains and Pasta 13.00 mg 1% USDA_SR
12090 Frostings, glaze, prepared-from-recipe Sweets 13.00 mg 1% USDA_SR
12091 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12092 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12093 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12094 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12095 Passion-fruit juice, purple, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
12096 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
12097 Alcoholic beverage, beer, regular, BUDWEISER Beverages 13.00 mg 1% USDA_SR
12098 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12099 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
12100 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 13.00 mg 1% USDA_SR

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