Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 12001–12050 of 13,085 foods

# Food Category Per 100 g % DV Source
12001 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
12002 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
12003 Milk, human, mature, fluid Dairy and Egg Products 14.00 mg 1% USDA_SR
12004 Salad dressing, thousand island dressing, reduced fat Fats and Oils 14.00 mg 1% USDA_SR
12005 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12006 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12007 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12008 Tangerine juice, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12009 Mangos, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12010 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12011 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12012 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12013 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12014 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12015 Oranges, raw, all commercial varieties Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12016 Babyfood, juice, apple-sweet potato Baby Foods 14.00 mg 1% USDA_SR
12017 Alcoholic beverage, beer, regular, all Beverages 14.00 mg 1% USDA_SR
12018 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12019 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12020 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
12021 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12022 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12023 Lime juice, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12024 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12025 Rhubarb, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
12026 Salad dressing, french dressing, reduced calorie Fats and Oils 14.00 mg 1% USDA_SR
12027 Babyfood, fruit, jarred, pear, all stages Babyfoods 14.00 mg 1% CNF
12028 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 14.00 mg 1% CNF
12029 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1% CNF
12030 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12031 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1% CNF
12032 Pear, bosc, raw Fruits and fruit juices 14.00 mg 1% CNF
12033 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.00 mg 1% CNF
12034 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1% CNF
12035 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1% CNF
12036 Salad dressing, french, calorie-reduced Fats and Oils 14.00 mg 1% CNF
12037 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12038 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 14.00 mg 1% CNF
12039 Alcohol, beer, regular, (5% alcohol by volume) Beverages 14.00 mg 1% CNF
12040 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 14.00 mg 1% CNF
12041 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
12042 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 14.00 mg 1% CNF
12043 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 14.00 mg 1% CNF
12044 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1% CNF
12045 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1% CNF
12046 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1% CNF
12047 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 14.00 mg 1% CNF
12048 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 14.00 mg 1% CNF
12049 Rhubarb, raw Fruits and fruit juices 14.00 mg 1% CNF
12050 Orange, all commercial varieties, raw Fruits and fruit juices 14.00 mg 1% CNF

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