Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
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Showing 11951–12000 of 13,085 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11951 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 15.00 mg | 1% | CNF |
| 11952 | Salad dressing, mayonnaise, with olive oil, reduced fat | Fats and Oils | 15.00 mg | 1% | CNF |
| 11953 | Chinese dish, soup, egg drop, restaurant prepared | Soups, Sauces and Gravies | 15.00 mg | 1% | CNF |
| 11954 | Grapefruit juice, pink, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11955 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 11956 | Cranberry (lingonberry), wild, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11957 | Game meat, native, narwhal, blubber, boiled | Lamb, Veal and Game | 15.00 mg | 1% | CNF |
| 11958 | Alcohol, table wine, light | Beverages | 15.00 mg | 1% | CNF |
| 11959 | Alcohol, wine, cooking | Beverages | 15.00 mg | 1% | CNF |
| 11960 | Sweets, pie fillings, cherry, low calorie | Sweets | 15.00 mg | 1% | CNF |
| 11961 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 11962 | Plum, canned, heavy syrup, drained | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11963 | Salad dressing, mayonnaise, reduced fat | Fats and Oils | 15.00 mg | 1% | CNF |
| 11964 | Non-alcoholic, wine | Beverages | 15.00 mg | 1% | CNF |
| 11965 | Sweets, pie fillings, canned, cherry | Sweets | 15.00 mg | 1% | CNF |
| 11966 | Coffee, instant, sweetened, mocha flavour, powder, water added | Beverages | 15.00 mg | 1% | CNF |
| 11967 | Alcohol, table wine, rosé (11.5% alcohol by volume) | Beverages | 15.00 mg | 1% | CNF |
| 11968 | Beef, suet, raw | Beef Products | 15.00 mg | 1% | CNF |
| 11969 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 11970 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 11971 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11972 | Melon, cantaloupe, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11973 | Grape juice, frozen concentrate, sugar and vitamin C added, undiluted | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11974 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11975 | Grapefruit juice, white, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11976 | Crabapple, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11977 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11978 | Cherry, sour, red, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11979 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 11980 | Soup, cream, onion, canned, condensed, water added | Soups, Sauces and Gravies | 15.00 mg | 1% | CNF |
| 11981 | Soup, cream, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 15.00 mg | 1% | CNF |
| 11982 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 15.00 mg | 1% | CNF |
| 11983 | Salad dressing, italian, commercial, regular | Fats and Oils | 15.00 mg | 1% | CNF |
| 11984 | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 14.58 mg | 1% | USDA_FF |
| 11985 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11986 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11987 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11988 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 14.00 mg | 1% | USDA_SR |
| 11989 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 14.00 mg | 1% | USDA_SR |
| 11990 | Babyfood, vegetables, beets, strained | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 11991 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11992 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11993 | Figs, raw | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11994 | Margarine-like, vegetable oil spread, 20% fat, without salt | Fats and Oils | 14.00 mg | 1% | USDA_SR |
| 11995 | Margarine-like, vegetable oil spread, 20% fat, with salt | Fats and Oils | 14.00 mg | 1% | USDA_SR |
| 11996 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 14.00 mg | 1% | USDA_SR |
| 11997 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 11998 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 14.00 mg | 1% | USDA_SR |
| 11999 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 14.00 mg | 1% | USDA_SR |
| 12000 | Sauce, chili, peppers, hot, immature green, canned | Soups, Sauces, and Gravies | 14.00 mg | 1% | USDA_SR |
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