Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11951-12000 of 13085 foods.

# Food Category Per 100 g % DV Source
11951 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11952 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
11953 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
11954 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
11955 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
11956 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11957 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
11958 Beef, variety meats and by-products, suet, raw Beef Products 15.00 mg 1% USDA_SR
11959 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.00 mg 1% USDA_SR
11960 Salad dressing, italian dressing, commercial, regular Fats and Oils 15.00 mg 1% USDA_SR
11961 Gravy, mushroom, canned Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11962 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11963 Babyfood, fruit, peaches, strained Baby Foods 15.00 mg 1% USDA_SR
11964 Babyfood, fruit, peaches, junior Baby Foods 15.00 mg 1% USDA_SR
11965 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.00 mg 1% USDA_SR
11966 Babyfood, juice, apple and prune Baby Foods 15.00 mg 1% USDA_SR
11967 Mayonnaise, reduced fat, with olive oil Fats and Oils 15.00 mg 1% USDA_SR
11968 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11969 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 15.00 mg 1% USDA_SR
11970 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11971 Crabapples, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11972 Beverages, Horchata, as served in restaurant Beverages 15.00 mg 1% USDA_SR
11973 Egg, white, raw, fresh Dairy and Egg Products 15.00 mg 1% USDA_SR
11974 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11975 Grapefruit juice, white, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11976 Salad dressing, mayonnaise, light Fats and Oils 15.00 mg 1% USDA_SR
11977 Cherries, sour, red, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11978 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11979 Beverages, Wine, non-alcoholic Beverages 15.00 mg 1% USDA_SR
11980 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11981 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11982 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11983 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
11984 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 14.58 mg 1% USDA_FF
11985 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 14.00 mg 1% USDA_SR
11986 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 14.00 mg 1% USDA_SR
11987 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 14.00 mg 1% USDA_SR
11988 Figs, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11989 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11990 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11991 Babyfood, vegetables, beets, strained Baby Foods 14.00 mg 1% USDA_SR
11992 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 14.00 mg 1% USDA_SR
11993 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
11994 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11995 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11996 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11997 Milk, fluid, human (breast milk), mature Dairy and Egg Products 14.00 mg 1% CNF
11998 Salad dressing, thousand island, commercial, low calorie Fats and Oils 14.00 mg 1% CNF
11999 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
12000 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF

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