Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 11951–12000 of 13,085 foods

# Food Category Per 100 g % DV Source
11951 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 15.00 mg 1% CNF
11952 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 15.00 mg 1% CNF
11953 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 15.00 mg 1% CNF
11954 Grapefruit juice, pink, raw Fruits and fruit juices 15.00 mg 1% CNF
11955 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% CNF
11956 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 1% CNF
11957 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 15.00 mg 1% CNF
11958 Alcohol, table wine, light Beverages 15.00 mg 1% CNF
11959 Alcohol, wine, cooking Beverages 15.00 mg 1% CNF
11960 Sweets, pie fillings, cherry, low calorie Sweets 15.00 mg 1% CNF
11961 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1% CNF
11962 Plum, canned, heavy syrup, drained Fruits and fruit juices 15.00 mg 1% CNF
11963 Salad dressing, mayonnaise, reduced fat Fats and Oils 15.00 mg 1% CNF
11964 Non-alcoholic, wine Beverages 15.00 mg 1% CNF
11965 Sweets, pie fillings, canned, cherry Sweets 15.00 mg 1% CNF
11966 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 15.00 mg 1% CNF
11967 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 15.00 mg 1% CNF
11968 Beef, suet, raw Beef Products 15.00 mg 1% CNF
11969 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 15.00 mg 1% CNF
11970 Beets, canned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1% CNF
11971 Orange juice, frozen concentrate, diluted Fruits and fruit juices 15.00 mg 1% CNF
11972 Melon, cantaloupe, raw Fruits and fruit juices 15.00 mg 1% CNF
11973 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 15.00 mg 1% CNF
11974 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11975 Grapefruit juice, white, raw Fruits and fruit juices 15.00 mg 1% CNF
11976 Crabapple, raw Fruits and fruit juices 15.00 mg 1% CNF
11977 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11978 Cherry, sour, red, raw Fruits and fruit juices 15.00 mg 1% CNF
11979 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11980 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
11981 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
11982 Gravy, mushroom, canned Soups, Sauces and Gravies 15.00 mg 1% CNF
11983 Salad dressing, italian, commercial, regular Fats and Oils 15.00 mg 1% CNF
11984 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 14.58 mg 1% USDA_FF
11985 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11986 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11987 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11988 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
11989 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 14.00 mg 1% USDA_SR
11990 Babyfood, vegetables, beets, strained Baby Foods 14.00 mg 1% USDA_SR
11991 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11992 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11993 Figs, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11994 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 14.00 mg 1% USDA_SR
11995 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 14.00 mg 1% USDA_SR
11996 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 14.00 mg 1% USDA_SR
11997 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
11998 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 14.00 mg 1% USDA_SR
11999 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 14.00 mg 1% USDA_SR
12000 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR

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