Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11901-11950 of 13085 foods.

# Food Category Per 100 g % DV Source
11901 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
11902 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
11903 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
11904 Salad dressing, french dressing, reduced fat Fats and Oils 16.00 mg 1% USDA_SR
11905 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
11906 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 16.00 mg 1% USDA_SR
11907 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.00 mg 1% USDA_SR
11908 Salad dressing, italian, commercial, regular Fats and Oils 15.00 mg 1% CNF
11909 Gravy, mushroom, canned Soups, Sauces and Gravies 15.00 mg 1% CNF
11910 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
11911 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
11912 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11913 Cherry, sour, red, raw Fruits and fruit juices 15.00 mg 1% CNF
11914 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11915 Crabapple, raw Fruits and fruit juices 15.00 mg 1% CNF
11916 Grapefruit juice, white, raw Fruits and fruit juices 15.00 mg 1% CNF
11917 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
11918 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 15.00 mg 1% CNF
11919 Melon, cantaloupe, raw Fruits and fruit juices 15.00 mg 1% CNF
11920 Orange juice, frozen concentrate, diluted Fruits and fruit juices 15.00 mg 1% CNF
11921 Beets, canned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1% CNF
11922 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 15.00 mg 1% CNF
11923 Beef, suet, raw Beef Products 15.00 mg 1% CNF
11924 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 15.00 mg 1% CNF
11925 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 15.00 mg 1% CNF
11926 Sweets, pie fillings, canned, cherry Sweets 15.00 mg 1% CNF
11927 Non-alcoholic, wine Beverages 15.00 mg 1% CNF
11928 Salad dressing, mayonnaise, reduced fat Fats and Oils 15.00 mg 1% CNF
11929 Plum, canned, heavy syrup, drained Fruits and fruit juices 15.00 mg 1% CNF
11930 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1% CNF
11931 Sweets, pie fillings, cherry, low calorie Sweets 15.00 mg 1% CNF
11932 Alcohol, wine, cooking Beverages 15.00 mg 1% CNF
11933 Alcohol, table wine, light Beverages 15.00 mg 1% CNF
11934 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 15.00 mg 1% CNF
11935 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 1% CNF
11936 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% CNF
11937 Grapefruit juice, pink, raw Fruits and fruit juices 15.00 mg 1% CNF
11938 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 15.00 mg 1% CNF
11939 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 15.00 mg 1% CNF
11940 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 15.00 mg 1% CNF
11941 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
11942 Babyfood, dessert, jarred, banana graham pie Babyfoods 15.00 mg 1% CNF
11943 Grapefruit juice, pink, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11944 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11945 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 15.00 mg 1% USDA_SR
11946 Pie fillings, canned, cherry Sweets 15.00 mg 1% USDA_SR
11947 Pie fillings, cherry, low calorie Sweets 15.00 mg 1% USDA_SR
11948 Alcoholic beverage, wine, cooking Beverages 15.00 mg 1% USDA_SR
11949 Alcoholic beverage, wine, light Beverages 15.00 mg 1% USDA_SR
11950 Melons, cantaloupe, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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