Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751-11800 of 13085 foods.

# Food Category Per 100 g % DV Source
11751 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11752 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11753 Dessert topping, pressurized Dairy and Egg Products 18.00 mg 1% USDA_SR
11754 Radishes, red, raw Vegetables and Vegetable Products 17.91 mg 1% USDA_FF
11755 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 17.74 mg 1% USDA_FF
11756 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 17.31 mg 1% USDA_FF
11757 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 17.08 mg 1% USDA_FF
11758 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
11759 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
11760 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
11761 Beverages, Energy drink, AMP, sugar free Beverages 17.00 mg 1% USDA_SR
11762 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 17.00 mg 1% USDA_SR
11763 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 17.00 mg 1% USDA_SR
11764 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 17.00 mg 1% USDA_SR
11765 Beverages, Energy drink, AMP Beverages 17.00 mg 1% USDA_SR
11766 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
11767 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_SR
11768 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
11769 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_FF
11770 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
11771 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
11772 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 1% CNF
11773 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1% CNF
11774 Cereal, hot, cream of rice, cooked Breakfast cereals 17.00 mg 1% CNF
11775 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 17.00 mg 1% CNF
11776 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 17.00 mg 1% CNF
11777 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 1% CNF
11778 Java-plum, raw Fruits and fruit juices 17.00 mg 1% CNF
11779 Orange, california, valencia, raw Fruits and fruit juices 17.00 mg 1% CNF
11780 Orange juice, raw Fruits and fruit juices 17.00 mg 1% CNF
11781 Orange juice, chilled, includes from concentrate Fruits and fruit juices 17.00 mg 1% CNF
11782 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 17.00 mg 1% CNF
11783 Persimmon, japanese, raw Fruits and fruit juices 17.00 mg 1% CNF
11784 Pummelo, raw Fruits and fruit juices 17.00 mg 1% CNF
11785 Quince, raw Fruits and fruit juices 17.00 mg 1% CNF
11786 Raspberry, frozen, sweetened Fruits and fruit juices 17.00 mg 1% CNF
11787 Orange juice, canned Fruits and fruit juices 17.00 mg 1% CNF
11788 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
11789 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
11790 Pickle relish, hamburger Vegetables and Vegetable Products 17.00 mg 1% CNF
11791 Beets, canned, drained solids Vegetables and Vegetable Products 17.00 mg 1% CNF
11792 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
11793 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
11794 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 17.00 mg 1% CNF
11795 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
11796 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
11797 Pimento, canned Vegetables and Vegetable Products 17.00 mg 1% CNF
11798 Game meat, native, caribou (reindeer), bone marrow, raw Lamb, Veal and Game 17.00 mg 1% CNF
11799 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 17.00 mg 1% CNF
11800 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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