Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 11701–11750 of 13,085 foods

# Food Category Per 100 g % DV Source
11701 Plum, black, with skin, raw Fruits and Fruit Juices 18.63 mg 1% USDA_FF
11702 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 18.54 mg 1% USDA_FF
11703 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 18.15 mg 1% USDA_FF
11704 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 18.00 mg 1% USDA_FF
11705 Alcoholic beverage, wine, table, white Beverages 18.00 mg 1% USDA_SR
11706 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 18.00 mg 1% USDA_SR
11707 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11708 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11709 Alcoholic beverage, wine, table, white, Chardonnay Beverages 18.00 mg 1% USDA_SR
11710 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11711 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11712 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 18.00 mg 1% USDA_SR
11713 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11714 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11715 Alcoholic beverages, wine, rose Beverages 18.00 mg 1% USDA_SR
11716 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11717 Dessert topping, pressurized Dairy and Egg Products 18.00 mg 1% USDA_SR
11718 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11719 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11720 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11721 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11722 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11723 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11724 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11725 Yambean (jicama), raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11726 Frostings, vanilla, creamy, ready-to-eat Sweets 18.00 mg 1% USDA_SR
11727 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11728 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11729 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11730 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11731 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11732 Limes, raw Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11733 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 18.00 mg 1% CNF
11734 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11735 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 18.00 mg 1% CNF
11736 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 18.00 mg 1% CNF
11737 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11738 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11739 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11740 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
11741 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11742 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.00 mg 1% CNF
11743 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
11744 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11745 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
11746 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
11747 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 18.00 mg 1% CNF
11748 Lime, raw Fruits and fruit juices 18.00 mg 1% CNF
11749 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 18.00 mg 1% CNF
11750 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 18.00 mg 1% CNF

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