Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 13085 foods.

# Food Category Per 100 g % DV Source
11701 Plum, black, with skin, raw Fruits and Fruit Juices 18.63 mg 1% USDA_FF
11702 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 18.54 mg 1% USDA_FF
11703 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 18.15 mg 1% USDA_FF
11704 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11705 Alcoholic beverages, wine, rose Beverages 18.00 mg 1% USDA_SR
11706 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11707 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
11708 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 18.00 mg 1% USDA_SR
11709 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11710 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11711 Alcoholic beverage, wine, table, white, Chardonnay Beverages 18.00 mg 1% USDA_SR
11712 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11713 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11714 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 18.00 mg 1% USDA_SR
11715 Alcoholic beverage, wine, table, white Beverages 18.00 mg 1% USDA_SR
11716 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 18.00 mg 1% USDA_FF
11717 Dessert topping (non dairy), pressurized Dairy and Egg Products 18.00 mg 1% CNF
11718 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 18.00 mg 1% CNF
11719 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 18.00 mg 1% CNF
11720 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 18.00 mg 1% CNF
11721 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 18.00 mg 1% CNF
11722 Lime, raw Fruits and fruit juices 18.00 mg 1% CNF
11723 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 18.00 mg 1% CNF
11724 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
11725 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
11726 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11727 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
11728 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.00 mg 1% CNF
11729 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11730 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
11731 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11732 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
11733 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11734 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 18.00 mg 1% CNF
11735 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 18.00 mg 1% CNF
11736 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
11737 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 18.00 mg 1% CNF
11738 Limes, raw Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11739 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11740 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
11741 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11742 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11743 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11744 Frostings, vanilla, creamy, ready-to-eat Sweets 18.00 mg 1% USDA_SR
11745 Yambean (jicama), raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11746 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11747 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11748 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11749 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
11750 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR

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