Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11601-11650 of 13085 foods.

# Food Category Per 100 g % DV Source
11601 Babyfood, dinner, chicken and rice Baby Foods 20.00 mg 2% USDA_SR
11602 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11603 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11604 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11605 Radishes, raw Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11606 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11607 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11608 Vermicelli, made from soy Legumes and Legume Products 20.00 mg 2% USDA_SR
11609 Peaches, yellow, raw Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11610 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11611 Turnips, frozen, unprepared Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11612 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 20.00 mg 2% USDA_SR
11613 Fast foods, coleslaw Fast Foods 20.00 mg 2% USDA_SR
11614 KFC, Coleslaw Fast Foods 20.00 mg 2% USDA_SR
11615 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11616 Peppers, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11617 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11618 Babyfood, banana with mixed berries, strained Baby Foods 20.00 mg 2% USDA_SR
11619 Salad dressing, russian dressing Fats and Oils 20.00 mg 2% USDA_SR
11620 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11621 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11622 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11623 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 20.00 mg 2% USDA_SR
11624 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 20.00 mg 2% USDA_SR
11625 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 19.71 mg 2% USDA_FF
11626 Lettuce, iceberg, raw Vegetables and Vegetable Products 19.18 mg 2% USDA_FF
11627 Tomato, roma Vegetables and Vegetable Products 19.09 mg 2% USDA_FF
11628 Tomato, roma Vegetables and Vegetable Products 19.09 mg 2% USDA_FF
11629 Almond milk, unsweetened, plain, refrigerated Beverages 19.08 mg 2% USDA_FF
11630 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 19.07 mg 2% USDA_FF
11631 Juice, prune, shelf-stable Fruits and Fruit Juices 19.05 mg 2% USDA_FF
11632 Sauce, horseradish Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11633 Vinegar, balsamic Spices and Herbs 19.00 mg 2% USDA_SR
11634 Babyfood, vegetables, green beans, junior Baby Foods 19.00 mg 2% USDA_SR
11635 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11636 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11637 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11638 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11639 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 19.00 mg 2% USDA_SR
11640 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 19.00 mg 2% USDA_SR
11641 Beverages, almond milk, chocolate, ready-to-drink Beverages 19.00 mg 2% USDA_SR
11642 Butter, stick, unsalted Dairy and Egg Products 19.00 mg 2% USDA_FF
11643 Salad dressing, french, commercial, regular Fats and Oils 19.00 mg 2% CNF
11644 Soup, beef noodle, canned, condensed, water added Soups, Sauces and Gravies 19.00 mg 2% CNF
11645 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 19.00 mg 2% CNF
11646 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 19.00 mg 2% CNF
11647 Apricot, frozen, sweetened Fruits and fruit juices 19.00 mg 2% CNF
11648 Kumquat, raw Fruits and fruit juices 19.00 mg 2% CNF
11649 Feijoa, raw Fruits and fruit juices 19.00 mg 2% CNF
11650 Pork, leaf fat, raw Pork Products 19.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free