Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551-11600 of 13085 foods.

# Food Category Per 100 g % DV Source
11551 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11552 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
11553 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
11554 Salad dressing, russian, commercial, regular Fats and Oils 20.00 mg 2% CNF
11555 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 20.00 mg 2% CNF
11556 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 20.00 mg 2% CNF
11557 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 20.00 mg 2% CNF
11558 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 20.00 mg 2% CNF
11559 Tangerine (mandarin), raw Fruits and fruit juices 20.00 mg 2% CNF
11560 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 20.00 mg 2% CNF
11561 Peach, raw Fruits and fruit juices 20.00 mg 2% CNF
11562 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 20.00 mg 2% CNF
11563 Carrot, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
11564 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
11565 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
11566 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 20.00 mg 2% CNF
11567 Lettuce, iceberg Vegetables and Vegetable Products 20.00 mg 2% CNF
11568 Pepper, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2% CNF
11569 Radish, raw Vegetables and Vegetable Products 20.00 mg 2% CNF
11570 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 20.00 mg 2% CNF
11571 Turnip, frozen, unprepared Vegetables and Vegetable Products 20.00 mg 2% CNF
11572 Nuts, coconut water (liquid from coconut) Nuts and Seeds 20.00 mg 2% CNF
11573 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 20.00 mg 2% CNF
11574 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 20.00 mg 2% CNF
11575 Drink, fruit punch flavour, powder, water added Beverages 20.00 mg 2% CNF
11576 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 20.00 mg 2% CNF
11577 Fast foods, side dish, coleslaw Fast Foods 20.00 mg 2% CNF
11578 Pasta, rice noodles, cooked Cereals, Grains and Pasta 20.00 mg 2% CNF
11579 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 20.00 mg 2% CNF
11580 Vermicelli, made from soy, dry Legumes and Legume Products 20.00 mg 2% CNF
11581 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 20.00 mg 2% CNF
11582 Jellyfish, dried, salted Finfish and Shellfish Products 20.00 mg 2% CNF
11583 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 20.00 mg 2% CNF
11584 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 20.00 mg 2% CNF
11585 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 20.00 mg 2% CNF
11586 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 20.00 mg 2% CNF
11587 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 20.00 mg 2% CNF
11588 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
11589 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 20.00 mg 2% CNF
11590 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 20.00 mg 2% CNF
11591 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 20.00 mg 2% CNF
11592 Babyfood, banana no tapioca, strained Baby Foods 20.00 mg 2% USDA_SR
11593 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11594 Raspberries, puree, seedless Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11595 Jellyfish, dried, salted Finfish and Shellfish Products 20.00 mg 2% USDA_SR
11596 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11597 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11598 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 20.00 mg 2% USDA_SR
11599 Rice noodles, cooked Cereal Grains and Pasta 20.00 mg 2% USDA_SR
11600 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 20.00 mg 2% USDA_SR

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