Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11501-11550 of 13085 foods.

# Food Category Per 100 g % DV Source
11501 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 21.00 mg 2% USDA_SR
11502 Salad dressing, mayonnaise, commercial, regular Fats and Oils 21.00 mg 2% CNF
11503 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 21.00 mg 2% CNF
11504 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
11505 Cherry, sweet, raw Fruits and fruit juices 21.00 mg 2% CNF
11506 Custard-apple, raw Fruits and fruit juices 21.00 mg 2% CNF
11507 Jackfruit, raw Fruits and fruit juices 21.00 mg 2% CNF
11508 Longan, raw Fruits and fruit juices 21.00 mg 2% CNF
11509 Orange peel, raw Fruits and fruit juices 21.00 mg 2% CNF
11510 Sesbania flowers, steamed Vegetables and Vegetable Products 21.00 mg 2% CNF
11511 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 21.00 mg 2% CNF
11512 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 21.00 mg 2% CNF
11513 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
11514 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
11515 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 21.00 mg 2% CNF
11516 Turnip greens, canned, unsalted Vegetables and Vegetable Products 21.00 mg 2% CNF
11517 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 21.00 mg 2% CNF
11518 Clementine, raw Fruits and fruit juices 21.00 mg 2% CNF
11519 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% CNF
11520 Salad, garden, with Italian dressing, homemade Mixed Dishes 21.00 mg 2% CNF
11521 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 21.00 mg 2% CNF
11522 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
11523 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
11524 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
11525 Babyfood, fruit, jarred, banana and other fruit Babyfoods 21.00 mg 2% CNF
11526 Turnip greens, canned, no salt added Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11527 Clementines, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11528 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11529 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11530 Longans, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11531 Orange peel, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11532 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11533 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11534 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11535 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 2% USDA_SR
11536 Babyfood, carrots, toddler Baby Foods 21.00 mg 2% USDA_SR
11537 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11538 Salad dressing, mayonnaise, regular Fats and Oils 21.00 mg 2% USDA_SR
11539 Cherries, sweet, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11540 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 20.73 mg 2% USDA_FF
11541 Blackberries, raw Fruits and Fruit Juices 20.16 mg 2% USDA_FF
11542 POPEYES, Coleslaw Fast Foods 20.00 mg 2% USDA_SR
11543 Alcoholic beverage, wine, table, all Beverages 20.00 mg 2% USDA_SR
11544 Babyfood, vegetables, carrots, strained Baby Foods 20.00 mg 2% USDA_SR
11545 Babyfood, vegetables, carrots, junior Baby Foods 20.00 mg 2% USDA_SR
11546 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 20.00 mg 2% USDA_SR
11547 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11548 Sauce, barbecue Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11549 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11550 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free