Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11351-11400 of 13085 foods.

# Food Category Per 100 g % DV Source
11351 Snacks, fruit leather, pieces, with vitamin C Snacks 24.00 mg 2% USDA_SR
11352 CRACKER BARREL, coleslaw Restaurant Foods 24.00 mg 2% USDA_SR
11353 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11354 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11355 Cabbage, kimchi Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11356 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11357 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11358 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11359 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11360 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11361 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11362 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11363 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 24.00 mg 2% USDA_SR
11364 Babyfood, fruit, banana and strawberry, junior Baby Foods 24.00 mg 2% USDA_SR
11365 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 24.00 mg 2% USDA_SR
11366 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 24.00 mg 2% USDA_SR
11367 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 24.00 mg 2% USDA_SR
11368 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 24.00 mg 2% USDA_SR
11369 Lettuce, romaine, green, raw Vegetables and Vegetable Products 23.41 mg 2% USDA_FF
11370 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 23.40 mg 2% USDA_FF
11371 Cherries, sweet, dark red, raw Fruits and Fruit Juices 23.25 mg 2% USDA_FF
11372 Cucumber, with peel, raw Vegetables and Vegetable Products 23.23 mg 2% USDA_FF
11373 Alcoholic Beverage, wine, table, red, Merlot Beverages 23.00 mg 2% USDA_SR
11374 Pie, blueberry, commercially prepared Baked Products 23.00 mg 2% USDA_SR
11375 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
11376 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
11377 Alcoholic beverage, wine, table, red Beverages 23.00 mg 2% USDA_SR
11378 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 23.00 mg 2% USDA_SR
11379 Babyfood, potatoes, toddler Baby Foods 23.00 mg 2% USDA_SR
11380 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Fats and Oils 23.00 mg 2% USDA_SR
11381 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
11382 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 23.00 mg 2% USDA_FF
11383 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 23.00 mg 2% USDA_FF
11384 Oranges, raw, navels Fruits and Fruit Juices 23.00 mg 2% USDA_FF
11385 Butter, whipped Dairy and Egg Products 23.00 mg 2% CNF
11386 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2% CNF
11387 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
11388 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
11389 Apricot, raw Fruits and fruit juices 23.00 mg 2% CNF
11390 Jujube (chinese date), raw Fruits and fruit juices 23.00 mg 2% CNF
11391 Orange, california, navel, raw Fruits and fruit juices 23.00 mg 2% CNF
11392 Cardoon, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11393 Cardoon, boiled, drained Vegetables and Vegetable Products 23.00 mg 2% CNF
11394 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 23.00 mg 2% CNF
11395 Radish, oriental (daikon), raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11396 Squash, winter, all varieties, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11397 Squash, winter, hubbard, baked Vegetables and Vegetable Products 23.00 mg 2% CNF
11398 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 23.00 mg 2% CNF
11399 Pie, blueberry, commercial, 2 crust Baked Products 23.00 mg 2% CNF
11400 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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