Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11301-11350 of 13085 foods.

# Food Category Per 100 g % DV Source
11301 Butter, without salt Dairy and Egg Products 24.00 mg 2% USDA_SR
11302 Babyfood, dinner, chicken soup, strained Baby Foods 24.00 mg 2% USDA_SR
11303 Babyfood, dinner, mixed vegetable, strained Baby Foods 24.00 mg 2% USDA_SR
11304 Pie, apple, commercially prepared, enriched flour Baked Products 24.00 mg 2% USDA_SR
11305 Butter, unsalted Dairy and Egg Products 24.00 mg 2% CNF
11306 Butter, regular Dairy and Egg Products 24.00 mg 2% CNF
11307 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 24.00 mg 2% CNF
11308 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 24.00 mg 2% CNF
11309 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 24.00 mg 2% CNF
11310 Prickly pear, raw Fruits and fruit juices 24.00 mg 2% CNF
11311 Strawberry, raw Fruits and fruit juices 24.00 mg 2% CNF
11312 Pork, ears, frozen, simmered Pork Products 24.00 mg 2% CNF
11313 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
11314 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 24.00 mg 2% CNF
11315 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
11316 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
11317 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
11318 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2% CNF
11319 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
11320 Cucumber, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
11321 Carrot, canned, drained solids Vegetables and Vegetable Products 24.00 mg 2% CNF
11322 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
11323 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2% CNF
11324 Pie, apple, commercial, 2 crust Baked Products 24.00 mg 2% CNF
11325 Snacks, fruit leather, pieces Snacks 24.00 mg 2% CNF
11326 Candied foods, citron Sweets 24.00 mg 2% CNF
11327 Chocolate flavour drink, whey and milk based Beverages 24.00 mg 2% CNF
11328 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% CNF
11329 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 24.00 mg 2% CNF
11330 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
11331 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
11332 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
11333 Snacks, fruit leather, pieces, vitamin C added Snacks 24.00 mg 2% CNF
11334 Babyfood, fruit, jarred, prunes Babyfoods 24.00 mg 2% CNF
11335 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 24.00 mg 2% CNF
11336 Snacks, fruit leather, pieces Sweets 24.00 mg 2% USDA_SR
11337 Beverages, Chocolate-flavored drink, whey and milk based Beverages 24.00 mg 2% USDA_SR
11338 Prickly pears, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
11339 Strawberries, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
11340 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 24.00 mg 2% USDA_SR
11341 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% USDA_SR
11342 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 24.00 mg 2% USDA_SR
11343 Plantains, green, boiled Fruits and Fruit Juices 24.00 mg 2% USDA_SR
11344 Cucumber, with peel, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11345 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11346 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11347 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11348 Eggplant, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11349 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
11350 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR

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