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Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201–11250 of 13,085 foods

# Food Category Per 100 g % DV Source
11201 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 26.00 mg 2% USDA_SR
11202 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2% USDA_SR
11203 Sapote, mamey, raw Fruits and Fruit Juices 26.00 mg 2% USDA_SR
11204 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 26.00 mg 2% CNF
11205 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 26.00 mg 2% CNF
11206 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2% CNF
11207 Taro shoots, cooked, with salt Vegetables and Vegetable Products 26.00 mg 2% CNF
11208 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2% CNF
11209 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 26.00 mg 2% CNF
11210 Salad dressing, coleslaw Fats and Oils 26.00 mg 2% CNF
11211 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2% CNF
11212 Pepper, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11213 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 26.00 mg 2% CNF
11214 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 26.00 mg 2% CNF
11215 Tomato ketchup (catsup) Vegetables and Vegetable Products 26.00 mg 2% CNF
11216 Pepper, sweet, red, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11217 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11218 Cabbage, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11219 Turnip, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11220 Taro shoots, cooked Vegetables and Vegetable Products 26.00 mg 2% CNF
11221 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11222 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11223 Sapote, mamey, raw Fruits and fruit juices 26.00 mg 2% CNF
11224 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 26.00 mg 2% CNF
11225 Persimmon, native, raw Fruits and fruit juices 26.00 mg 2% CNF
11226 Nectarine, raw Fruits and fruit juices 26.00 mg 2% CNF
11227 Loganberry, frozen Fruits and fruit juices 26.00 mg 2% CNF
11228 Cherimoya, raw Fruits and fruit juices 26.00 mg 2% CNF
11229 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 26.00 mg 2% CNF
11230 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 26.00 mg 2% CNF
11231 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 26.00 mg 2% CNF
11232 Ketchup, restaurant Vegetables and Vegetable Products 25.00 mg 2% USDA_FF
11233 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 25.00 mg 2% USDA_SR
11234 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 25.00 mg 2% USDA_SR
11235 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 2% USDA_SR
11236 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 25.00 mg 2% USDA_SR
11237 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 25.00 mg 2% USDA_SR
11238 Babyfood, vegetables, mix vegetables junior Baby Foods 25.00 mg 2% USDA_SR
11239 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 25.00 mg 2% USDA_SR
11240 Salad dressing, french dressing, commercial, regular Fats and Oils 25.00 mg 2% USDA_SR
11241 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2% USDA_SR
11242 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2% USDA_SR
11243 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11244 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11245 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11246 Collards, raw Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11247 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11248 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11249 Onions, young green, tops only Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
11250 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR

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