Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11151-11200 of 13085 foods.

# Food Category Per 100 g % DV Source
11151 Cassava, raw Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11152 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11153 Onions, sweet, raw Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11154 Tomato products, canned, sauce Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11155 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11156 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11157 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11158 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11159 Turnips, raw Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11160 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11161 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11162 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 27.00 mg 2% USDA_SR
11163 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 27.00 mg 2% USDA_SR
11164 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2% USDA_SR
11165 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 27.00 mg 2% USDA_SR
11166 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 27.00 mg 2% USDA_SR
11167 Cabbage, green, raw Vegetables and Vegetable Products 26.93 mg 2% USDA_FF
11168 Beet greens, raw Vegetables and Vegetable Products 26.75 mg 2% USDA_FF
11169 Peppers, bell, red, raw Vegetables and Vegetable Products 26.59 mg 2% USDA_FF
11170 Peppers, bell, orange, raw Vegetables and Vegetable Products 26.59 mg 2% USDA_FF
11171 Lettuce, leaf, green, raw Vegetables and Vegetable Products 26.55 mg 2% USDA_FF
11172 Squash, winter, butternut, raw Vegetables and Vegetable Products 26.53 mg 2% USDA_FF
11173 Wasabi Soups, Sauces, and Gravies 26.00 mg 2% USDA_SR
11174 Beverages, tea, green, ready to drink, unsweetened Beverages 26.00 mg 2% USDA_SR
11175 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 26.00 mg 2% USDA_SR
11176 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 26.00 mg 2% USDA_SR
11177 Cherimoya, raw Fruits and Fruit Juices 26.00 mg 2% USDA_SR
11178 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 26.00 mg 2% USDA_SR
11179 Nectarines, raw Fruits and Fruit Juices 26.00 mg 2% USDA_FF
11180 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 26.00 mg 2% CNF
11181 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 26.00 mg 2% CNF
11182 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 26.00 mg 2% CNF
11183 Cherimoya, raw Fruits and fruit juices 26.00 mg 2% CNF
11184 Loganberry, frozen Fruits and fruit juices 26.00 mg 2% CNF
11185 Nectarine, raw Fruits and fruit juices 26.00 mg 2% CNF
11186 Persimmon, native, raw Fruits and fruit juices 26.00 mg 2% CNF
11187 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 26.00 mg 2% CNF
11188 Sapote, mamey, raw Fruits and fruit juices 26.00 mg 2% CNF
11189 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11190 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11191 Taro shoots, cooked Vegetables and Vegetable Products 26.00 mg 2% CNF
11192 Turnip, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11193 Cabbage, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11194 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2% CNF
11195 Pepper, sweet, red, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11196 Tomato ketchup (catsup) Vegetables and Vegetable Products 26.00 mg 2% CNF
11197 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 26.00 mg 2% CNF
11198 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 26.00 mg 2% CNF
11199 Pepper, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2% CNF
11200 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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