Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11101-11150 of 13085 foods.

# Food Category Per 100 g % DV Source
11101 Gooseberries, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
11102 Guavas, strawberry, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
11103 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2% CNF
11104 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 27.00 mg 2% CNF
11105 Boysenberry, frozen, unsweetened Fruits and fruit juices 27.00 mg 2% CNF
11106 Gooseberry raw Fruits and fruit juices 27.00 mg 2% CNF
11107 Guava, strawberry, raw Fruits and fruit juices 27.00 mg 2% CNF
11108 Loquat, raw Fruits and fruit juices 27.00 mg 2% CNF
11109 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 27.00 mg 2% CNF
11110 Soursop, raw Fruits and fruit juices 27.00 mg 2% CNF
11111 Cassava (manioc), raw Vegetables and Vegetable Products 27.00 mg 2% CNF
11112 Collards, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2% CNF
11113 Collards, frozen, boiled, drained Vegetables and Vegetable Products 27.00 mg 2% CNF
11114 Taro leaves, steamed Vegetables and Vegetable Products 27.00 mg 2% CNF
11115 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2% CNF
11116 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 27.00 mg 2% CNF
11117 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 27.00 mg 2% CNF
11118 Squash, winter, butternut, baked Vegetables and Vegetable Products 27.00 mg 2% CNF
11119 Tomato products, canned, sauce Vegetables and Vegetable Products 27.00 mg 2% CNF
11120 Turnip, raw Vegetables and Vegetable Products 27.00 mg 2% CNF
11121 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 27.00 mg 2% CNF
11122 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 27.00 mg 2% CNF
11123 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 27.00 mg 2% CNF
11124 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 27.00 mg 2% CNF
11125 Soup, stock, chicken, homemade Soups, Sauces and Gravies 27.00 mg 2% CNF
11126 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 27.00 mg 2% CNF
11127 Onion, sweet, raw Vegetables and Vegetable Products 27.00 mg 2% CNF
11128 Cabbage, mustard, with salt Vegetables and Vegetable Products 27.00 mg 2% CNF
11129 Tomato sauce, unsalted Vegetables and Vegetable Products 27.00 mg 2% CNF
11130 Salmonberry, raw Fruits and fruit juices 27.00 mg 2% CNF
11131 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 27.00 mg 2% CNF
11132 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 27.00 mg 2% CNF
11133 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 27.00 mg 2% CNF
11134 Taro leaves, steamed, with salt Vegetables and Vegetable Products 27.00 mg 2% CNF
11135 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 27.00 mg 2% CNF
11136 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 27.00 mg 2% CNF
11137 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 27.00 mg 2% CNF
11138 Babyfood, fruit, jarred, peach, all stages Babyfoods 27.00 mg 2% CNF
11139 Soursop, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
11140 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 27.00 mg 2% USDA_SR
11141 Babyfood, dessert, peach yogurt Baby Foods 27.00 mg 2% USDA_SR
11142 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11143 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11144 Noodles, japanese, somen, cooked Cereal Grains and Pasta 27.00 mg 2% USDA_SR
11145 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11146 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 27.00 mg 2% USDA_SR
11147 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11148 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11149 Cabbage, mustard, salted Vegetables and Vegetable Products 27.00 mg 2% USDA_SR
11150 Loquats, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR

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