Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10951-11000 of 13085 foods.

# Food Category Per 100 g % DV Source
10951 Onions, white, raw Vegetables and Vegetable Products 29.00 mg 2% USDA_FF
10952 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 29.00 mg 2% CNF
10953 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 29.00 mg 2% CNF
10954 Gravy, chicken, canned Soups, Sauces and Gravies 29.00 mg 2% CNF
10955 Gravy, turkey, canned Soups, Sauces and Gravies 29.00 mg 2% CNF
10956 Fig, dried, cooked Fruits and fruit juices 29.00 mg 2% CNF
10957 Raspberry, raw Fruits and fruit juices 29.00 mg 2% CNF
10958 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10959 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10960 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 29.00 mg 2% CNF
10961 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10962 Kale, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 2% CNF
10963 Lettuce, looseleaf Vegetables and Vegetable Products 29.00 mg 2% CNF
10964 Mushroom, shiitake, cooked Vegetables and Vegetable Products 29.00 mg 2% CNF
10965 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 29.00 mg 2% CNF
10966 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10967 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 29.00 mg 2% CNF
10968 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10969 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 29.00 mg 2% CNF
10970 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 29.00 mg 2% CNF
10971 Onion, raw Vegetables and Vegetable Products 29.00 mg 2% CNF
10972 Pie, cherry, commercial, 2 crust Baked Products 29.00 mg 2% CNF
10973 Pepper, Hungarian, raw Vegetables and Vegetable Products 29.00 mg 2% CNF
10974 Tomato, orange, raw Vegetables and Vegetable Products 29.00 mg 2% CNF
10975 Blueberry, wild, raw Fruits and fruit juices 29.00 mg 2% CNF
10976 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2% CNF
10977 Kiwi fruit, gold, raw Fruits and fruit juices 29.00 mg 2% CNF
10978 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 29.00 mg 2% CNF
10979 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 29.00 mg 2% CNF
10980 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 29.00 mg 2% CNF
10981 Raspberry, frozen, unsweetened Fruits and fruit juices 29.00 mg 2% CNF
10982 Pie, Dutch Apple, Commercially Prepared Baked Products 29.00 mg 2% USDA_SR
10983 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 29.00 mg 2% USDA_SR
10984 Raspberries, raw Fruits and Fruit Juices 29.00 mg 2% USDA_SR
10985 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10986 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10987 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10988 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10989 Peppers, hungarian, raw Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10990 DENNY'S, coleslaw Restaurant Foods 29.00 mg 2% USDA_SR
10991 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10992 Kale, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10993 Lettuce, green leaf, raw Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10994 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10995 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10996 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10997 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10998 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
10999 Onions, raw Vegetables and Vegetable Products 29.00 mg 2% USDA_SR
11000 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 29.00 mg 2% USDA_SR

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