Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 13085 foods.

# Food Category Per 100 g % DV Source
10851 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10852 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 31.00 mg 2% USDA_SR
10853 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10854 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10855 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 30.74 mg 2% USDA_FF
10856 Cabbage, bok choy, raw Vegetables and Vegetable Products 30.51 mg 2% USDA_FF
10857 Plantains, ripe, raw Fruits and Fruit Juices 30.12 mg 2% USDA_FF
10858 Babyfood, dinner, mixed vegetable, junior Baby Foods 30.00 mg 2% USDA_SR
10859 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
10860 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 30.00 mg 2% USDA_SR
10861 Pie, blueberry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
10862 Pie, cherry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
10863 Babyfood, dinner, beef noodle, junior Baby Foods 30.00 mg 2% USDA_SR
10864 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
10865 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
10866 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
10867 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
10868 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
10869 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
10870 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 30.00 mg 2% CNF
10871 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 30.00 mg 2% CNF
10872 Gravy, au jus, canned Soups, Sauces and Gravies 30.00 mg 2% CNF
10873 Gravy, beef, canned Soups, Sauces and Gravies 30.00 mg 2% CNF
10874 Blackberry, frozen, unsweetened Fruits and fruit juices 30.00 mg 2% CNF
10875 Breadfruit, raw Fruits and fruit juices 30.00 mg 2% CNF
10876 Prune, dried, cooked, no added sugar Fruits and fruit juices 30.00 mg 2% CNF
10877 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 30.00 mg 2% CNF
10878 Cabbage, red, raw Vegetables and Vegetable Products 30.00 mg 2% CNF
10879 Lettuce, cos or romaine Vegetables and Vegetable Products 30.00 mg 2% CNF
10880 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 30.00 mg 2% CNF
10881 Sesbania flowers, raw Vegetables and Vegetable Products 30.00 mg 2% CNF
10882 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 30.00 mg 2% CNF
10883 Carrot, boiled, drained Vegetables and Vegetable Products 30.00 mg 2% CNF
10884 Pumpkin, boiled, drained Vegetables and Vegetable Products 30.00 mg 2% CNF
10885 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 30.00 mg 2% CNF
10886 Pie, blueberry, homemade, 2 crust Baked Products 30.00 mg 2% CNF
10887 Pie, cherry, homemade, 2 crust Baked Products 30.00 mg 2% CNF
10888 Candies, fudge, vanilla, homemade Sweets 30.00 mg 2% CNF
10889 Soup, broth, fish Soups, Sauces and Gravies 30.00 mg 2% CNF
10890 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 30.00 mg 2% CNF
10891 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 30.00 mg 2% CNF
10892 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 30.00 mg 2% CNF
10893 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 30.00 mg 2% CNF
10894 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 30.00 mg 2% CNF
10895 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 30.00 mg 2% CNF
10896 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 30.00 mg 2% CNF
10897 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 30.00 mg 2% CNF
10898 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 30.00 mg 2% CNF
10899 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2% CNF
10900 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2% CNF

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