Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10801-10850 of 13085 foods.

# Food Category Per 100 g % DV Source
10801 Tomatoes, crushed, canned Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10802 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10803 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 32.00 mg 3% USDA_SR
10804 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 32.00 mg 3% USDA_SR
10805 Turnips, raw Vegetables and Vegetable Products 31.30 mg 3% USDA_FF
10806 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10807 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10808 Horseradish, prepared Spices and Herbs 31.00 mg 2% USDA_SR
10809 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 31.00 mg 2% USDA_SR
10810 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10811 Beverages, tea, green, ready-to-drink, sweetened Beverages 31.00 mg 2% USDA_SR
10812 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
10813 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 31.00 mg 2% USDA_FF
10814 Carrots, frozen, unprepared Vegetables and Vegetable Products 31.00 mg 2% USDA_FF
10815 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 31.00 mg 2% CNF
10816 Soup, tomato, canned, condensed Soups, Sauces and Gravies 31.00 mg 2% CNF
10817 Lychee (litchi), raw Fruits and fruit juices 31.00 mg 2% CNF
10818 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
10819 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
10820 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
10821 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
10822 Snacks, fruit leather, roll Snacks 31.00 mg 2% CNF
10823 Sweets, confectioner's coating / chips, butterscotch Sweets 31.00 mg 2% CNF
10824 Sweets, fancy molasses Sweets 31.00 mg 2% CNF
10825 Horseradish, prepared Spices and Herbs 31.00 mg 2% CNF
10826 Soup, stock, beef, homemade Soups, Sauces and Gravies 31.00 mg 2% CNF
10827 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2% CNF
10828 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% CNF
10829 Radish, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% CNF
10830 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
10831 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
10832 Turnip, Prairie, native, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
10833 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 31.00 mg 2% CNF
10834 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 31.00 mg 2% CNF
10835 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2% CNF
10836 Snacks, fruit leather, rolls Sweets 31.00 mg 2% USDA_SR
10837 Babyfood, apple yogurt dessert, strained Baby Foods 31.00 mg 2% USDA_SR
10838 Candies, confectioner's coating, butterscotch Sweets 31.00 mg 2% USDA_SR
10839 Plantains, green, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
10840 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10841 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10842 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10843 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10844 Molasses Sweets 31.00 mg 2% USDA_SR
10845 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% USDA_SR
10846 Litchis, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
10847 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10848 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
10849 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 31.00 mg 2% USDA_SR
10850 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% USDA_SR

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