Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10751-10800 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10751 | Sugar-apple, raw | Fruits and fruit juices | 32.00 mg | 3% | CNF |
| 10752 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10753 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10754 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10755 | Collards, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10756 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10757 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10758 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10759 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10760 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10761 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10762 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10763 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10764 | Collards, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10765 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10766 | Beans, mung, long rice (chinese noodles), dehydrated | Legumes and Legume Products | 32.00 mg | 3% | CNF |
| 10767 | Tomato, crushed, canned | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10768 | Pepper, banana, raw | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10769 | Candies, toffee, homemade | Sweets | 32.00 mg | 3% | CNF |
| 10770 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10771 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10772 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10773 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 32.00 mg | 3% | CNF |
| 10774 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10775 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 32.00 mg | 3% | CNF |
| 10776 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 32.00 mg | 3% | CNF |
| 10777 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 32.00 mg | 3% | CNF |
| 10778 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 32.00 mg | 3% | USDA_SR |
| 10779 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10780 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 32.00 mg | 3% | USDA_SR |
| 10781 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10782 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10783 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10784 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10785 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10786 | Plantains, yellow, raw | Fruits and Fruit Juices | 32.00 mg | 3% | USDA_SR |
| 10787 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10788 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10789 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10790 | Pepper, banana, raw | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10791 | Candies, toffee, prepared-from-recipe | Sweets | 32.00 mg | 3% | USDA_SR |
| 10792 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10793 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10794 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10795 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10796 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10797 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10798 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10799 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
| 10800 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% | USDA_SR |
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