Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Selling a product with phosphorus? Generate a print-ready nutrition label from your recipe.

Showing 10751–10800 of 13,085 foods

# Food Category Per 100 g % DV Source
10751 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 32.00 mg 3% USDA_SR
10752 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10753 Tomatoes, crushed, canned Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10754 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10755 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10756 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10757 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10758 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10759 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10760 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10761 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10762 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10763 Candies, toffee, prepared-from-recipe Sweets 32.00 mg 3% USDA_SR
10764 Pepper, banana, raw Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10765 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10766 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10767 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10768 Plantains, yellow, raw Fruits and Fruit Juices 32.00 mg 3% USDA_SR
10769 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10770 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10771 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10772 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10773 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10774 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 32.00 mg 3% USDA_SR
10775 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 32.00 mg 3% USDA_SR
10776 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 32.00 mg 3% USDA_SR
10777 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 32.00 mg 3% CNF
10778 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 32.00 mg 3% CNF
10779 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 32.00 mg 3% CNF
10780 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 32.00 mg 3% CNF
10781 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 32.00 mg 3% CNF
10782 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 32.00 mg 3% CNF
10783 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% CNF
10784 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% CNF
10785 Candies, toffee, homemade Sweets 32.00 mg 3% CNF
10786 Pepper, banana, raw Vegetables and Vegetable Products 32.00 mg 3% CNF
10787 Tomato, crushed, canned Vegetables and Vegetable Products 32.00 mg 3% CNF
10788 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 32.00 mg 3% CNF
10789 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 32.00 mg 3% CNF
10790 Collards, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3% CNF
10791 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 32.00 mg 3% CNF
10792 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 32.00 mg 3% CNF
10793 Sweet potato, boiled without skin Vegetables and Vegetable Products 32.00 mg 3% CNF
10794 Squash, summer, crookneck, raw Vegetables and Vegetable Products 32.00 mg 3% CNF
10795 Spinach, canned, solids and liquid Vegetables and Vegetable Products 32.00 mg 3% CNF
10796 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 32.00 mg 3% CNF
10797 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 32.00 mg 3% CNF
10798 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 32.00 mg 3% CNF
10799 Collards, boiled, drained Vegetables and Vegetable Products 32.00 mg 3% CNF
10800 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 32.00 mg 3% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style