Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10701-10750 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10701 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10702 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10703 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10704 | Strudel, apple | Baked Products | 33.00 mg | 3% | CNF |
| 10705 | Grains, rice, white, short-grain, cooked | Cereals, Grains and Pasta | 33.00 mg | 3% | CNF |
| 10706 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 33.00 mg | 3% | CNF |
| 10707 | Game meat, native, ringed seal, eyes, raw | Lamb, Veal and Game | 33.00 mg | 3% | CNF |
| 10708 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10709 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10710 | Cabbage, savoy, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10711 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | CNF |
| 10712 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 33.00 mg | 3% | CNF |
| 10713 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 33.00 mg | 3% | CNF |
| 10714 | Plums, dried (prunes), stewed, with added sugar | Fruits and Fruit Juices | 33.00 mg | 3% | USDA_SR |
| 10715 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10716 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10717 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10718 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10719 | Rice, white, short-grain, enriched, cooked | Cereal Grains and Pasta | 33.00 mg | 3% | USDA_SR |
| 10720 | Rice, white, short-grain, cooked, unenriched | Cereal Grains and Pasta | 33.00 mg | 3% | USDA_SR |
| 10721 | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 33.00 mg | 3% | USDA_SR |
| 10722 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10723 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10724 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 33.00 mg | 3% | USDA_SR |
| 10725 | Babyfood, vegetable and brown rice, strained | Baby Foods | 33.00 mg | 3% | USDA_SR |
| 10726 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10727 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10728 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10729 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10730 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10731 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10732 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10733 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% | USDA_SR |
| 10734 | Soup, chicken vegetable, canned, condensed | Soups, Sauces, and Gravies | 33.00 mg | 3% | USDA_SR |
| 10735 | Soup, clam chowder, manhattan, canned, condensed | Soups, Sauces, and Gravies | 33.00 mg | 3% | USDA_SR |
| 10736 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 33.00 mg | 3% | USDA_SR |
| 10737 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 33.00 mg | 3% | USDA_SR |
| 10738 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 32.91 mg | 3% | USDA_FF |
| 10739 | Squash, summer, green, zucchini, includes skin, raw | Vegetables and Vegetable Products | 32.90 mg | 3% | USDA_FF |
| 10740 | Alcoholic beverages, beer, higher alcohol | Beverages | 32.00 mg | 3% | USDA_SR |
| 10741 | Babyfood, plums, bananas and rice, strained | Baby Foods | 32.00 mg | 3% | USDA_SR |
| 10742 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 32.00 mg | 3% | USDA_SR |
| 10743 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 32.00 mg | 3% | USDA_SR |
| 10744 | Babyfood, dinner, vegetables and chicken, junior | Baby Foods | 32.00 mg | 3% | USDA_SR |
| 10745 | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Legumes and Legume Products | 32.00 mg | 3% | USDA_SR |
| 10746 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 32.00 mg | 3% | USDA_SR |
| 10747 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 32.00 mg | 3% | USDA_SR |
| 10748 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 32.00 mg | 3% | USDA_FF |
| 10749 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 32.00 mg | 3% | USDA_FF |
| 10750 | Soup, chicken rice, canned, condensed | Soups, Sauces and Gravies | 32.00 mg | 3% | CNF |
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