Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 10701–10750 of 13,085 foods

# Food Category Per 100 g % DV Source
10701 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10702 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10703 Babyfood, vegetable and brown rice, strained Baby Foods 33.00 mg 3% USDA_SR
10704 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 33.00 mg 3% USDA_SR
10705 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10706 Squash, winter, butternut, raw Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10707 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 33.00 mg 3% USDA_SR
10708 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 33.00 mg 3% USDA_SR
10709 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 33.00 mg 3% USDA_SR
10710 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10711 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10712 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10713 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10714 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 33.00 mg 3% USDA_SR
10715 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 33.00 mg 3% CNF
10716 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 33.00 mg 3% CNF
10717 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% CNF
10718 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% CNF
10719 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% CNF
10720 Onion, yellow, sauteed Vegetables and Vegetable Products 33.00 mg 3% CNF
10721 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 33.00 mg 3% CNF
10722 Hot chocolate, rich, mix, powder, prepared with water Beverages 33.00 mg 3% CNF
10723 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 33.00 mg 3% CNF
10724 Strudel, apple Baked Products 33.00 mg 3% CNF
10725 Squash, winter, butternut, raw Vegetables and Vegetable Products 33.00 mg 3% CNF
10726 Carrot, frozen, unprepared Vegetables and Vegetable Products 33.00 mg 3% CNF
10727 Cabbage, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
10728 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
10729 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 33.00 mg 3% CNF
10730 Chard, swiss, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
10731 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
10732 Cabbage, red, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
10733 Prune, dried, cooked, added sugar Fruits and fruit juices 33.00 mg 3% CNF
10734 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 33.00 mg 3% CNF
10735 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 33.00 mg 3% CNF
10736 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 33.00 mg 3% CNF
10737 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 33.00 mg 3% CNF
10738 Tomatoes, crushed, canned Vegetables and Vegetable Products 32.91 mg 3% USDA_FF
10739 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 32.90 mg 3% USDA_FF
10740 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 32.00 mg 3% USDA_FF
10741 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 32.00 mg 3% USDA_FF
10742 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 32.00 mg 3% USDA_SR
10743 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 32.00 mg 3% USDA_SR
10744 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 32.00 mg 3% USDA_SR
10745 Babyfood, dinner, vegetables and chicken, junior Baby Foods 32.00 mg 3% USDA_SR
10746 Babyfood, dinner, vegetables and turkey, junior Baby Foods 32.00 mg 3% USDA_SR
10747 Babyfood, dinner, apples and chicken, strained Baby Foods 32.00 mg 3% USDA_SR
10748 Babyfood, plums, bananas and rice, strained Baby Foods 32.00 mg 3% USDA_SR
10749 Alcoholic beverages, beer, higher alcohol Beverages 32.00 mg 3% USDA_SR
10750 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 32.00 mg 3% USDA_SR

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