Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10551-10600 of 13085 foods.

# Food Category Per 100 g % DV Source
10551 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 36.00 mg 3% USDA_SR
10552 Pomegranate, raw Fruits and fruit juices 36.00 mg 3% CNF
10553 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 36.00 mg 3% CNF
10554 Squash, summer, scallop, raw Vegetables and Vegetable Products 36.00 mg 3% CNF
10555 Squash, winter, acorn, raw Vegetables and Vegetable Products 36.00 mg 3% CNF
10556 Juice drink, citrus fruit, frozen concentrate Beverages 36.00 mg 3% CNF
10557 Tomato, yellow, raw Vegetables and Vegetable Products 36.00 mg 3% CNF
10558 Malabar spinach, cooked Vegetables and Vegetable Products 36.00 mg 3% CNF
10559 Tea, iced, lemon flavour, ready-to-drink Beverages 36.00 mg 3% CNF
10560 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 36.00 mg 3% CNF
10561 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 36.00 mg 3% CNF
10562 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 36.00 mg 3% CNF
10563 Cherries, tart, dried, sweetened Fruits and fruit juices 36.00 mg 3% CNF
10564 Blueberry, dried, sweetened Fruits and fruit juices 36.00 mg 3% CNF
10565 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 36.00 mg 3% CNF
10566 Blueberries, dried, sweetened Fruits and Fruit Juices 36.00 mg 3% USDA_SR
10567 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10568 Squash, winter, acorn, raw Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10569 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10570 Alcoholic beverage, pina colada, canned Beverages 36.00 mg 3% USDA_SR
10571 Pomegranates, raw Fruits and Fruit Juices 36.00 mg 3% USDA_SR
10572 Squash, summer, scallop, raw Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10573 Malabar spinach, cooked Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10574 Tomatoes, yellow, raw Vegetables and Vegetable Products 36.00 mg 3% USDA_SR
10575 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 36.00 mg 3% USDA_SR
10576 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 36.00 mg 3% USDA_SR
10577 Cabbage, red, raw Vegetables and Vegetable Products 35.84 mg 3% USDA_FF
10578 Radicchio, raw Vegetables and Vegetable Products 35.47 mg 3% USDA_FF
10579 Babyfood, dinner, beef and rice, toddler Baby Foods 35.00 mg 3% USDA_SR
10580 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 35.00 mg 3% USDA_SR
10581 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 35.00 mg 3% USDA_SR
10582 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 35.00 mg 3% USDA_SR
10583 Cookies, fortune Baked Products 35.00 mg 3% USDA_SR
10584 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 35.00 mg 3% USDA_SR
10585 Babyfood, vegetable, butternut squash and corn Baby Foods 35.00 mg 3% USDA_SR
10586 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 35.00 mg 3% USDA_SR
10587 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 35.00 mg 3% CNF
10588 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 35.00 mg 3% CNF
10589 Pumpkin, canned Vegetables and Vegetable Products 35.00 mg 3% CNF
10590 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 35.00 mg 3% CNF
10591 Carrot, raw Vegetables and Vegetable Products 35.00 mg 3% CNF
10592 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 35.00 mg 3% CNF
10593 Onion, boiled, drained Vegetables and Vegetable Products 35.00 mg 3% CNF
10594 Onion, boiled, drained, with salt Vegetables and Vegetable Products 35.00 mg 3% CNF
10595 Nuts, pine nuts, pinyon, dried Nuts and Seeds 35.00 mg 3% CNF
10596 Cookie, fortune Baked Products 35.00 mg 3% CNF
10597 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 35.00 mg 3% CNF
10598 Grains, hominy, canned, yellow Cereals, Grains and Pasta 35.00 mg 3% CNF
10599 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 35.00 mg 3% CNF
10600 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 35.00 mg 3% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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