Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1001-1050 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1001 | DENNY'S, chicken strips | Restaurant Foods | 273.00 mg | 22% |
| 1002 | Babyfood, cereal, rice, dry fortified | Baby Foods | 273.00 mg | 22% |
| 1003 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 273.00 mg | 22% |
| 1004 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 273.00 mg | 22% |
| 1005 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS | Breakfast Cereals | 273.00 mg | 22% |
| 1006 | Nabisco, Nabisco Ritz Crackers | Baked Products | 273.00 mg | 22% |
| 1007 | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Breakfast Cereals | 273.00 mg | 22% |
| 1008 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 272.00 mg | 22% |
| 1009 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 272.00 mg | 22% |
| 1010 | Fish, shad, american, raw | Finfish and Shellfish Products | 272.00 mg | 22% |
| 1011 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 272.00 mg | 22% |
| 1012 | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | Lamb, Veal, and Game Products | 272.00 mg | 22% |
| 1013 | Emu, fan fillet, cooked, broiled | Poultry Products | 272.00 mg | 22% |
| 1014 | Salami, pork, beef, less sodium | Sausages and Luncheon Meats | 272.00 mg | 22% |
| 1015 | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | Snacks | 272.00 mg | 22% |
| 1016 | Waffles, chocolate chip, frozen, ready-to-heat | Baked Products | 272.00 mg | 22% |
| 1017 | Mutton, cooked, roasted (Navajo) | American Indian/Alaska Native Foods | 272.00 mg | 22% |
| 1018 | Mollusks, snail, raw | Finfish and Shellfish Products | 272.00 mg | 22% |
| 1019 | Babyfood, cereal, brown rice, dry, instant | Baby Foods | 272.00 mg | 22% |
| 1020 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled | Pork Products | 272.00 mg | 22% |
| 1021 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 272.00 mg | 22% |
| 1022 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 272.00 mg | 22% |
| 1023 | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fast Foods | 272.00 mg | 22% |
| 1024 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 272.00 mg | 22% |
| 1025 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 271.00 mg | 22% |
| 1026 | Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | Pork Products | 271.00 mg | 22% |
| 1027 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 271.00 mg | 22% |
| 1028 | APPLEBEE'S, Double Crunch Shrimp | Restaurant Foods | 271.00 mg | 22% |
| 1029 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted | Pork Products | 271.00 mg | 22% |
| 1030 | WENDY'S, Chicken Nuggets | Fast Foods | 271.00 mg | 22% |
| 1031 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 271.00 mg | 22% |
| 1032 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 271.00 mg | 22% |
| 1033 | Beverages, coffee, instant, with chicory | Beverages | 271.00 mg | 22% |
| 1034 | Game meat, muskrat, cooked, roasted | Lamb, Veal, and Game Products | 271.00 mg | 22% |
| 1035 | Fish, mackerel, spanish, cooked, dry heat | Finfish and Shellfish Products | 271.00 mg | 22% |
| 1036 | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors | Snacks | 271.00 mg | 22% |
| 1037 | Fish, sturgeon, mixed species, cooked, dry heat | Finfish and Shellfish Products | 271.00 mg | 22% |
| 1038 | Fish, trout, rainbow, wild, raw | Finfish and Shellfish Products | 271.00 mg | 22% |
| 1039 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 270.00 mg | 22% |
| 1040 | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Baby Foods | 270.00 mg | 22% |
| 1041 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Baby Foods | 270.00 mg | 22% |
| 1042 | Goose, domesticated, meat and skin, cooked, roasted | Poultry Products | 270.00 mg | 22% |
| 1043 | Lamb, variety meats and by-products, brain, raw | Lamb, Veal, and Game Products | 270.00 mg | 22% |
| 1044 | Snacks, peas, roasted, wasabi-flavored | Snacks | 270.00 mg | 22% |
| 1045 | Fish, whitefish, mixed species, raw | Finfish and Shellfish Products | 270.00 mg | 22% |
| 1046 | Fish, trout, rainbow, farmed, cooked, dry heat | Finfish and Shellfish Products | 270.00 mg | 22% |
| 1047 | Crustaceans, crayfish, mixed species, wild, cooked, moist heat | Finfish and Shellfish Products | 270.00 mg | 22% |
| 1048 | Fish, salmon, king, with skin, kippered, (Alaska Native) | American Indian/Alaska Native Foods | 270.00 mg | 22% |
| 1049 | Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | Pork Products | 270.00 mg | 22% |
| 1050 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen | Fast Foods | 270.00 mg | 22% |
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