Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
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Showing 10301–10350 of 13,085 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10302 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10303 | Puddings, vanilla, ready-to-eat | Sweets | 41.00 mg | 3% | USDA_SR |
| 10304 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10305 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 41.00 mg | 3% | USDA_SR |
| 10306 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10307 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10308 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10309 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 10310 | Pork, fresh, variety meats and by-products, ears, frozen, raw | Pork Products | 41.00 mg | 3% | USDA_SR |
| 10311 | Frozen novelties, juice type, juice with cream | Sweets | 41.00 mg | 3% | USDA_SR |
| 10312 | Babyfood, dinner, jarred, turkey with vegetables, all stages | Babyfoods | 41.00 mg | 3% | CNF |
| 10313 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 10314 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10315 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 10316 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10317 | Raspberry, wild, raw | Fruits and fruit juices | 41.00 mg | 3% | CNF |
| 10318 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10319 | Soup, red pepper and black bean, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 10320 | Dessert, frozen, juice with cream | Sweets | 41.00 mg | 3% | CNF |
| 10321 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10322 | Dessert, pudding, vanilla, ready to eat | Sweets | 41.00 mg | 3% | CNF |
| 10323 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10324 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10325 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10326 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 10327 | Pork, ears, frozen, raw | Pork Products | 41.00 mg | 3% | CNF |
| 10328 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 10329 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 10330 | Spinach, mature | Vegetables and Vegetable Products | 40.56 mg | 3% | USDA_FF |
| 10331 | Spinach, mature | Vegetables and Vegetable Products | 40.56 mg | 3% | USDA_FF |
| 10332 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 40.00 mg | 3% | USDA_SR |
| 10333 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 40.00 mg | 3% | USDA_SR |
| 10334 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 40.00 mg | 3% | USDA_SR |
| 10335 | Babyfood, dinner, beef lasagna, toddler | Baby Foods | 40.00 mg | 3% | USDA_SR |
| 10336 | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Meals, Entrees, and Side Dishes | 40.00 mg | 3% | USDA_SR |
| 10337 | Guavas, common, raw | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 10338 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 10339 | Avocados, raw, Florida | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 10340 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 40.00 mg | 3% | USDA_SR |
| 10341 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 40.00 mg | 3% | USDA_SR |
| 10342 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10343 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10344 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10345 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10346 | Bulgur, cooked | Cereal Grains and Pasta | 40.00 mg | 3% | USDA_SR |
| 10347 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10348 | Peppers, serrano, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10349 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10350 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
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