Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 10251–10300 of 13,085 foods

# Food Category Per 100 g % DV Source
10251 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10252 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10253 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10254 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10255 Okra, frozen, unprepared Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10256 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10257 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10258 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10259 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10260 Salad dressing, coleslaw Fats and Oils 42.00 mg 3% USDA_SR
10261 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10262 Seaweed, kelp, raw Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10263 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 42.00 mg 3% USDA_SR
10264 Restaurant, Latino, tripe soup Restaurant Foods 42.00 mg 3% USDA_SR
10265 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 42.00 mg 3% CNF
10266 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 42.00 mg 3% CNF
10267 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 42.00 mg 3% CNF
10268 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% CNF
10269 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% CNF
10270 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% CNF
10271 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3% CNF
10272 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 42.00 mg 3% CNF
10273 Beef stew, canned Mixed Dishes 42.00 mg 3% CNF
10274 Snacks, RICE KRISPIES SQUARES Snacks 42.00 mg 3% CNF
10275 Pie, mincemeat, homemade, 2 crust Baked Products 42.00 mg 3% CNF
10276 Pie, lemon meringue, homemade Baked Products 42.00 mg 3% CNF
10277 Bread stuffing, dry mix, prepared Baked Products 42.00 mg 3% CNF
10278 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 42.00 mg 3% CNF
10279 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 42.00 mg 3% CNF
10280 Carrot juice, canned Vegetables and Vegetable Products 42.00 mg 3% CNF
10281 Turnip greens, raw Vegetables and Vegetable Products 42.00 mg 3% CNF
10282 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 42.00 mg 3% CNF
10283 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 42.00 mg 3% CNF
10284 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 42.00 mg 3% CNF
10285 Mustard greens, boiled, drained Vegetables and Vegetable Products 42.00 mg 3% CNF
10286 Dandelion greens, boiled, drained Vegetables and Vegetable Products 42.00 mg 3% CNF
10287 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 42.00 mg 3% CNF
10288 Cabbage, savoy, raw Vegetables and Vegetable Products 42.00 mg 3% CNF
10289 Beans, snap, green, raw Vegetables and Vegetable Products 41.15 mg 3% USDA_FF
10290 Onions, red, raw Vegetables and Vegetable Products 41.00 mg 3% USDA_FF
10291 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 41.00 mg 3% USDA_SR
10292 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 41.00 mg 3% USDA_SR
10293 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 41.00 mg 3% USDA_SR
10294 Babyfood, vegetables, green beans, strained Baby Foods 41.00 mg 3% USDA_SR
10295 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 41.00 mg 3% USDA_SR
10296 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 41.00 mg 3% USDA_SR
10297 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 41.00 mg 3% USDA_SR
10298 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 41.00 mg 3% USDA_SR
10299 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
10300 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR

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