Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10201-10250 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 43.00 mg | 3% | USDA_SR |
| 10202 | Pie, fried pies, lemon | Baked Products | 43.00 mg | 3% | USDA_SR |
| 10203 | Soup, chicken vegetable (includes gumbo), ready-to-serve | Soups, Sauces and Gravies | 43.00 mg | 3% | CNF |
| 10204 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 10205 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 10206 | Hot chocolate, mix, powder, prepared with water | Beverages | 43.00 mg | 3% | CNF |
| 10207 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 43.00 mg | 3% | CNF |
| 10208 | Pie, fried, cherry | Baked Products | 43.00 mg | 3% | CNF |
| 10209 | Pie, fried, lemon | Baked Products | 43.00 mg | 3% | CNF |
| 10210 | Sweets, syrup, table blend, pancake, calorie-reduced | Sweets | 43.00 mg | 3% | CNF |
| 10211 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 43.00 mg | 3% | CNF |
| 10212 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 43.00 mg | 3% | CNF |
| 10213 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 43.00 mg | 3% | CNF |
| 10214 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 10215 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 10216 | Salad, caesar with chicken, homemade | Mixed Dishes | 43.00 mg | 3% | CNF |
| 10217 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 43.00 mg | 3% | CNF |
| 10218 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 43.00 mg | 3% | CNF |
| 10219 | Plantains, yellow, fried, Latino restaurant | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_SR |
| 10220 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10221 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 10222 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 10223 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10224 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10225 | Syrups, table blends, pancake, reduced-calorie | Sweets | 43.00 mg | 3% | USDA_SR |
| 10226 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 10227 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 10228 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 43.00 mg | 3% | USDA_SR |
| 10229 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10230 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10231 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 10232 | Avocado, Hass, peeled, raw | Fruits and Fruit Juices | 42.38 mg | 3% | USDA_FF |
| 10233 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 42.04 mg | 3% | USDA_FF |
| 10234 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 10235 | Beef stew, canned entree | Meals, Entrees, and Side Dishes | 42.00 mg | 3% | USDA_SR |
| 10236 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 42.00 mg | 3% | USDA_SR |
| 10237 | Pie, lemon meringue, prepared from recipe | Baked Products | 42.00 mg | 3% | USDA_SR |
| 10238 | Pie, mince, prepared from recipe | Baked Products | 42.00 mg | 3% | USDA_SR |
| 10239 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_FF |
| 10240 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10241 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10242 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10243 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10244 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10245 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10246 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10247 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10248 | Carrot juice, canned | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10249 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 10250 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
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