Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10351-10400 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10351 | Pasta, made without egg, homemade, cooked | Cereals, Grains and Pasta | 40.00 mg | 3% | CNF |
| 10352 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 40.00 mg | 3% | CNF |
| 10353 | Pepper, serrano, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10354 | Cabbage, napa, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10355 | Potato, boiled without skin, flesh, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10356 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10357 | Tomato products, canned, puree, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10358 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10359 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 10360 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 40.00 mg | 3% | CNF |
| 10361 | Ravioli, meat-filled, with tomato or meat sauce, canned | Mixed Dishes | 40.00 mg | 3% | CNF |
| 10362 | Sherbet, orange | Sweets | 40.00 mg | 3% | USDA_SR |
| 10363 | Mountain yam, hawaii, cooked, steamed, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10364 | Mountain yam, hawaii, cooked, steamed, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10365 | Pickle relish, hot dog | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10366 | Radicchio, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10367 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 40.00 mg | 3% | USDA_SR |
| 10368 | Beets, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10369 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10370 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10371 | Peppers, serrano, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10372 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10373 | Bulgur, cooked | Cereal Grains and Pasta | 40.00 mg | 3% | USDA_SR |
| 10374 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10375 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10376 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10377 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 10378 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 40.00 mg | 3% | USDA_SR |
| 10379 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 40.00 mg | 3% | USDA_SR |
| 10380 | Avocados, raw, Florida | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 10381 | Carrots, mature, raw | Vegetables and Vegetable Products | 39.81 mg | 3% | USDA_FF |
| 10382 | Cauliflower, raw | Vegetables and Vegetable Products | 39.69 mg | 3% | USDA_FF |
| 10383 | Flour, cassava | Vegetables and Vegetable Products | 39.24 mg | 3% | USDA_FF |
| 10384 | Spinach, baby | Vegetables and Vegetable Products | 39.05 mg | 3% | USDA_FF |
| 10385 | Spinach, baby | Vegetables and Vegetable Products | 39.05 mg | 3% | USDA_FF |
| 10386 | Elderberries, raw | Fruits and Fruit Juices | 39.00 mg | 3% | USDA_SR |
| 10387 | Cookies, gluten-free, lemon wafer | Baked Products | 39.00 mg | 3% | USDA_SR |
| 10388 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 39.00 mg | 3% | USDA_SR |
| 10389 | Pasta with tomato sauce, no meat, canned | Meals, Entrees, and Side Dishes | 39.00 mg | 3% | USDA_SR |
| 10390 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 39.00 mg | 3% | USDA_SR |
| 10391 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 39.00 mg | 3% | USDA_SR |
| 10392 | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | Fats and Oils | 39.00 mg | 3% | USDA_SR |
| 10393 | Elderberry, raw | Fruits and fruit juices | 39.00 mg | 3% | CNF |
| 10394 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10395 | Celtuce, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10396 | Poi | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10397 | Swamp cabbage (skunk cabbage, water convulvolus), raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10398 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10399 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 10400 | Tomatillo, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
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