Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10101-10150 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10101 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 46.00 mg | 4% | USDA_SR |
| 10102 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 46.00 mg | 4% | USDA_SR |
| 10103 | Whey, sweet, fluid | Dairy and Egg Products | 46.00 mg | 4% | USDA_SR |
| 10104 | Babyfood, cereal, with eggs, strained | Baby Foods | 46.00 mg | 4% | USDA_SR |
| 10105 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 46.00 mg | 4% | USDA_SR |
| 10106 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes | Breakfast Cereals | 46.00 mg | 4% | USDA_SR |
| 10107 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 46.00 mg | 4% | USDA_SR |
| 10108 | Soy milk, sweetened, plain, refrigerated | Legumes and Legume Products | 45.96 mg | 4% | USDA_FF |
| 10109 | Collards, raw | Vegetables and Vegetable Products | 45.01 mg | 4% | USDA_FF |
| 10110 | Fast foods, burrito, with beans | Fast Foods | 45.00 mg | 4% | USDA_SR |
| 10111 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 45.00 mg | 4% | USDA_SR |
| 10112 | Babyfood, dinner, spaghetti and tomato and meat, toddler | Baby Foods | 45.00 mg | 4% | USDA_SR |
| 10113 | Babyfood, carrots and beef, strained | Baby Foods | 45.00 mg | 4% | USDA_SR |
| 10114 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 45.00 mg | 4% | USDA_SR |
| 10115 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 45.00 mg | 4% | USDA_SR |
| 10116 | Lamb, New Zealand, imported, subcutaneous fat, raw | Lamb, Veal, and Game Products | 45.00 mg | 4% | USDA_SR |
| 10117 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 45.00 mg | 4% | USDA_SR |
| 10118 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 45.00 mg | 4% | CNF |
| 10119 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10120 | Lambsquarters, boiled, drained | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10121 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10122 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10123 | Taro, Tahitian, raw | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10124 | Winged beans (goa bean) tuber, raw | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10125 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10126 | Squash, winter, acorn, baked | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10127 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10128 | Fast foods, mexican, burrito with beans | Fast Foods | 45.00 mg | 4% | CNF |
| 10129 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10130 | Chokecherry, raw, pitted | Fruits and fruit juices | 45.00 mg | 4% | CNF |
| 10131 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10132 | Kohlrabi, boiled, drained, with salt | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10133 | Lambsquarters, boiled, drained, with salt | Vegetables and Vegetable Products | 45.00 mg | 4% | CNF |
| 10134 | Chinese dish, lo mein, vegetable, without meat, restaurant prepared | Mixed Dishes | 45.00 mg | 4% | CNF |
| 10135 | Rice, spanish rice mix, prepared | Mixed Dishes | 45.00 mg | 4% | CNF |
| 10136 | Babyfood, dinner, veal with vegetables and barley | Babyfoods | 45.00 mg | 4% | CNF |
| 10137 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 45.00 mg | 4% | CNF |
| 10138 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 45.00 mg | 4% | CNF |
| 10139 | Restaurant, Chinese, vegetable lo mein, without meat | Restaurant Foods | 45.00 mg | 4% | USDA_SR |
| 10140 | Pie crust, refrigerated, regular, unbaked | Baked Products | 45.00 mg | 4% | USDA_SR |
| 10141 | Chokecherries, raw, pitted (Shoshone Bannock) | American Indian/Alaska Native Foods | 45.00 mg | 4% | USDA_SR |
| 10142 | Kohlrabi, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10143 | Lambsquarters, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10144 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10145 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 45.00 mg | 4% | USDA_SR |
| 10146 | Lambsquarters, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10147 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10148 | Squash, winter, acorn, cooked, baked, without salt | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10149 | Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
| 10150 | Taro, tahitian, raw | Vegetables and Vegetable Products | 45.00 mg | 4% | USDA_SR |
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