Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9801-9850 of 13085 foods.

# Food Category Per 100 g % DV Source
9801 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 53.00 mg 4% CNF
9802 Rutabaga (swede), raw Vegetables and Vegetable Products 53.00 mg 4% CNF
9803 Cloudberry (bakeapple), native Fruits and fruit juices 53.00 mg 4% CNF
9804 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 53.00 mg 4% CNF
9805 Potato salad with egg Mixed Dishes 53.00 mg 4% CNF
9806 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 53.00 mg 4% CNF
9807 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 53.00 mg 4% CNF
9808 Rutabagas, raw Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9809 Cornsalad, raw Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9810 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9811 Peas, edible-podded, raw Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9812 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9813 Borage, raw Vegetables and Vegetable Products 53.00 mg 4% USDA_SR
9814 Avocado, raw, all commercial varieties Fruits and fruit juices 52.00 mg 4% CNF
9815 Pork, cured, salt pork, raw Pork Products 52.00 mg 4% CNF
9816 Asparagus, raw Vegetables and Vegetable Products 52.00 mg 4% CNF
9817 Potato salad, homemade Vegetables and Vegetable Products 52.00 mg 4% CNF
9818 Sweet potato, canned, mashed Vegetables and Vegetable Products 52.00 mg 4% CNF
9819 Vine spinach, raw Vegetables and Vegetable Products 52.00 mg 4% CNF
9820 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 52.00 mg 4% CNF
9821 Seaweed, agar, dried Vegetables and Vegetable Products 52.00 mg 4% CNF
9822 Arugula, raw Vegetables and Vegetable Products 52.00 mg 4% CNF
9823 Cake, fruitcake, commercial Baked Products 52.00 mg 4% CNF
9824 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 52.00 mg 4% CNF
9825 Plant-based beverage, soy, original and vanilla, unenriched Beverages 52.00 mg 4% CNF
9826 Rowal, raw Fruits and fruit juices 52.00 mg 4% CNF
9827 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 52.00 mg 4% CNF
9828 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 52.00 mg 4% CNF
9829 Cake, carrot, homemade, with cream cheese icing Baked Products 52.00 mg 4% CNF
9830 Yogourt, soy, vanilla flavoured Dairy and Egg Products 52.00 mg 4% CNF
9831 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 52.00 mg 4% CNF
9832 Babyfood, vegetables, jarred, peas, all stages Babyfoods 52.00 mg 4% CNF
9833 Rowal, raw Fruits and Fruit Juices 52.00 mg 4% USDA_SR
9834 Pie crust, refrigerated, regular, baked Baked Products 52.00 mg 4% USDA_SR
9835 Pork, cured, salt pork, raw Pork Products 52.00 mg 4% USDA_SR
9836 Asparagus, raw Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9837 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 52.00 mg 4% USDA_SR
9838 Potato salad, home-prepared Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9839 Sweet potato, canned, mashed Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9840 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9841 Arugula, raw Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9842 Babyfood, peas and brown rice Baby Foods 52.00 mg 4% USDA_SR
9843 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9844 Seaweed, agar, dried Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9845 Vinespinach, (basella), raw Vegetables and Vegetable Products 52.00 mg 4% USDA_SR
9846 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 52.00 mg 4% USDA_SR
9847 Avocados, raw, all commercial varieties Fruits and Fruit Juices 52.00 mg 4% USDA_SR
9848 Babyfood, dinner, chicken noodle, strained Baby Foods 52.00 mg 4% USDA_SR
9849 Babyfood, dinner, chicken noodle, junior Baby Foods 52.00 mg 4% USDA_SR
9850 Soymilk, original and vanilla, unfortified Legumes and Legume Products 52.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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