Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 9751-9800 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9751 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9752 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9753 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9754 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9755 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9756 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 54.00 mg | 4% | CNF |
| 9757 | Cake, gingerbread, homemade | Baked Products | 54.00 mg | 4% | CNF |
| 9758 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 54.00 mg | 4% | CNF |
| 9759 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9760 | Candies, soft fruit and nut squares | Sweets | 54.00 mg | 4% | CNF |
| 9761 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | CNF |
| 9762 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | CNF |
| 9763 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9764 | Potato, boiled with skin, skin only, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9765 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9766 | Chocolate syrup, thin type, Calorie-reduced | Sweets | 54.00 mg | 4% | CNF |
| 9767 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 54.00 mg | 4% | CNF |
| 9768 | Dessert, frozen, ice cream cookie sandwich | Sweets | 54.00 mg | 4% | CNF |
| 9769 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 54.00 mg | 4% | USDA_SR |
| 9770 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 54.00 mg | 4% | USDA_SR |
| 9771 | Restaurant, Chinese, chicken chow mein | Restaurant Foods | 54.00 mg | 4% | USDA_SR |
| 9772 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9773 | Sweet potato, cooked, baked in skin, flesh, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9774 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9775 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | USDA_SR |
| 9776 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | USDA_SR |
| 9777 | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | Sweets | 54.00 mg | 4% | USDA_SR |
| 9778 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9779 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9780 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9781 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9782 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9783 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9784 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9785 | Sweet potato, cooked, baked in skin, flesh, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9786 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 54.00 mg | 4% | USDA_SR |
| 9787 | Barley, pearled, cooked | Cereal Grains and Pasta | 54.00 mg | 4% | USDA_SR |
| 9788 | Potatoes, boiled, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9789 | Potatoes, boiled, cooked in skin, skin, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 9790 | Candies, soft fruit and nut squares | Sweets | 54.00 mg | 4% | USDA_SR |
| 9791 | Babyfood, vegetables, spinach, creamed, strained | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9792 | Chicken, broilers or fryers, separable fat, raw | Poultry Products | 54.00 mg | 4% | USDA_SR |
| 9793 | Avocados, raw, California | Fruits and Fruit Juices | 54.00 mg | 4% | USDA_SR |
| 9794 | Asparagus, green, raw | Vegetables and Vegetable Products | 53.90 mg | 4% | USDA_FF |
| 9795 | Potato salad with egg | Meals, Entrees, and Side Dishes | 53.00 mg | 4% | USDA_SR |
| 9796 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 53.00 mg | 4% | USDA_SR |
| 9797 | Soup, chicken noodle, canned, condensed | Soups, Sauces and Gravies | 53.00 mg | 4% | CNF |
| 9798 | Cornsalad (lamb's lettuce), raw | Vegetables and Vegetable Products | 53.00 mg | 4% | CNF |
| 9799 | Cowpeas (black-eyed peas), immature seeds, raw | Vegetables and Vegetable Products | 53.00 mg | 4% | CNF |
| 9800 | Borage, raw | Vegetables and Vegetable Products | 53.00 mg | 4% | CNF |
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