Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 9701-9750 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9701 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9702 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9703 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9704 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9705 | Borage, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9706 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9707 | Snacks, fruit leather, bar | Snacks | 55.00 mg | 4% | CNF |
| 9708 | Grains, rice, white, long-grain, parboiled, cooked | Cereals, Grains and Pasta | 55.00 mg | 4% | CNF |
| 9709 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9710 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 55.00 mg | 4% | CNF |
| 9711 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% | CNF |
| 9712 | Sourdock (sorrel), native, young leaves | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9713 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9714 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 9715 | Zwieback | Babyfoods | 55.00 mg | 4% | CNF |
| 9716 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 55.00 mg | 4% | CNF |
| 9717 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 55.00 mg | 4% | USDA_SR |
| 9718 | Sourdock, young leaves (Alaska Native) | American Indian/Alaska Native Foods | 55.00 mg | 4% | USDA_SR |
| 9719 | Kale, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9720 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9721 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9722 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9723 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 9724 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% | USDA_SR |
| 9725 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 55.00 mg | 4% | USDA_SR |
| 9726 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% | USDA_SR |
| 9727 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% | USDA_SR |
| 9728 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9729 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9730 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9731 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9732 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9733 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 9734 | Zwieback | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 9735 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 9736 | Shallots, bulb, peeled, root removed, raw | Vegetables and Vegetable Products | 54.63 mg | 4% | USDA_FF |
| 9737 | Ice cream cookie sandwich | Dairy and Egg Products | 54.00 mg | 4% | USDA_SR |
| 9738 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9739 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9740 | Cake, gingerbread, prepared from recipe | Baked Products | 54.00 mg | 4% | USDA_SR |
| 9741 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 9742 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 54.00 mg | 4% | USDA_SR |
| 9743 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 54.00 mg | 4% | USDA_SR |
| 9744 | Sourdough culture, 100% hydration (liquid) | 54.00 mg | 4% | CUSTOM | |
| 9745 | Chop suey, with meat, canned | Mixed Dishes | 54.00 mg | 4% | CNF |
| 9746 | Chinese dish, chow mein, chicken | Mixed Dishes | 54.00 mg | 4% | CNF |
| 9747 | Chicken, broiler, separable fat, raw | Poultry Products | 54.00 mg | 4% | CNF |
| 9748 | Avocado, raw, california | Fruits and fruit juices | 54.00 mg | 4% | CNF |
| 9749 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 9750 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
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