Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 9601-9650 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9601 | Cream, heavy | Dairy and Egg Products | 57.03 mg | 5% | USDA_FF |
| 9602 | Bread, cinnamon | Baked Products | 57.00 mg | 5% | USDA_SR |
| 9603 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 57.00 mg | 5% | USDA_SR |
| 9604 | Cookies, brownies, dry mix, sugar free | Baked Products | 57.00 mg | 5% | USDA_SR |
| 9605 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 57.00 mg | 5% | USDA_SR |
| 9606 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 57.00 mg | 5% | USDA_SR |
| 9607 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 57.00 mg | 5% | USDA_SR |
| 9608 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9609 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9610 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9611 | Potato, flesh, raw | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9612 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9613 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9614 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9615 | Candies, caramels, chocolate flavour roll | Sweets | 57.00 mg | 5% | CNF |
| 9616 | Pasta, fresh-refrigerated, spinach, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% | CNF |
| 9617 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% | CNF |
| 9618 | Spaghetti, with meatballs in tomato sauce, canned | Mixed Dishes | 57.00 mg | 5% | CNF |
| 9619 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9620 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9621 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% | CNF |
| 9622 | Energy drink, coffee flavours | Beverages | 57.00 mg | 5% | CNF |
| 9623 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 57.00 mg | 5% | CNF |
| 9624 | Rice, Spanish rice | Mixed Dishes | 57.00 mg | 5% | CNF |
| 9625 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 57.00 mg | 5% | CNF |
| 9626 | Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages | Babyfoods | 57.00 mg | 5% | CNF |
| 9627 | Candies, caramels, chocolate-flavor roll | Sweets | 57.00 mg | 5% | USDA_SR |
| 9628 | Restaurant, Mexican, spanish rice | Restaurant Foods | 57.00 mg | 5% | USDA_SR |
| 9629 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 57.00 mg | 5% | USDA_SR |
| 9630 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9631 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9632 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9633 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9634 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9635 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9636 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9637 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 57.00 mg | 5% | USDA_SR |
| 9638 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 57.00 mg | 5% | USDA_SR |
| 9639 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% | USDA_SR |
| 9640 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 57.00 mg | 5% | USDA_SR |
| 9641 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 57.00 mg | 5% | USDA_SR |
| 9642 | Potatoes, gold, without skin, raw | Vegetables and Vegetable Products | 56.95 mg | 5% | USDA_FF |
| 9643 | Beverages, rice milk, unsweetened | Beverages | 56.00 mg | 4% | USDA_SR |
| 9644 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% | USDA_SR |
| 9645 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 56.00 mg | 4% | USDA_SR |
| 9646 | Soup, stock, fish, home-prepared | Soups, Sauces, and Gravies | 56.00 mg | 4% | USDA_SR |
| 9647 | Beef, corned beef hash, with potato, canned | Meals, Entrees, and Side Dishes | 56.00 mg | 4% | USDA_SR |
| 9648 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% | CNF |
| 9649 | Deli-meat, headcheese, pork | Sausages and Luncheon meats | 56.00 mg | 4% | CNF |
| 9650 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
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